Effects of conditioning activity mode, rest interval and effort to pause ratio on post-activation performance enhancement in taekwondo: a randomized study

Effects of conditioning activity mode, rest interval and effort to pause ratio on post-activation performance enhancement in taekwondo: a randomized study

Introduction: The present study assessed the effects of conditioning activities, using different effort-to-pause ratios and rest intervals, on taekwondo physical performance.Methods: Twenty-one athletes (13 males and 8 females) (Mean ± SD; age = 20.4 ± 1.4 years) performed a control (CC) and twelve...

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Bibliographic Details
Main Authors: Ibrahim Ouergui, Slaheddine Delleli, Hamdi Messaoudi, Craig Alan Bridge, Hamdi Chtourou, Emerson Franchini, Luca Paolo Ardigò
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-07-01
Series:Frontiers in Physiology
Subjects:
potentiation
plyometrics
repeated techniques
combat sports
expert athletes potentiation
expert athletes
Online Access:https://www.frontiersin.org/articles/10.3389/fphys.2023.1179309/full

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https://www.frontiersin.org/articles/10.3389/fphys.2023.1179309/full

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