Enhanced dehydroepiandrosterone levels are positively correlated with N3 sleep stage in long-term mindfulness meditation practitioners
Objectives: Meditation practices positively influence the neural, hormonal and autonomic systems. We have demonstrated that long-term practice of mindfulness meditation increases N3 and rapid eye movement (REM) sleep stages and bring efficient autonomic modulation during sleep. In the present study,...
Main Authors: | Ravindra P. Nagendra, Talakad N. Sathyaprabha, Bindu M. Kutty |
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Format: | Article |
Language: | English |
Published: |
Thieme Revinter Publicações Ltda.
2022-06-01
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Series: | Sleep Science |
Subjects: | |
Online Access: | https://cdn.publisher.gn1.link/sleepscience.org.br/pdf/v15n2a07.pdf |
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