Investigating Nutrition and Hydration Knowledge and Practice among a Cohort of Age-Grade Rugby Union Players

Investigating Nutrition and Hydration Knowledge and Practice among a Cohort of Age-Grade Rugby Union Players

Optimal athletic performance relies on meeting specific nutritional requirements, encompassing adequate calorie intake, macronutrient intake, and hydration. Misinformation or misconceptions about these necessities are prevalent among young athletes. This study investigated nutrition and hydration kn...

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Bibliographic Details
Main Authors: Shane Scanlon, Catherine Norton
Format: Article
Language:English
Published: MDPI AG 2024-02-01
Series:Nutrients
Subjects:
rugby union
nutrition
hydration
knowledge
practice
adolescent
Online Access:https://www.mdpi.com/2072-6643/16/4/533

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