Usefulness of circuit training at home for improving bone mass and muscle mass while losing fat mass in undergraduate female students
Abstract Background The purpose of this study was to determine whether or not circuit training at home affects the calcaneus quantitative ultrasound status as well as other indices of body composition among undergraduate female students. Methods Forty-one adolescents were recruited (18.5 ± 0.6 years...
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| Format: | Article |
| Language: | English |
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BMC
2018-05-01
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| Series: | Lipids in Health and Disease |
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| Online Access: | http://link.springer.com/article/10.1186/s12944-018-0743-3 |