Study protocol to support the development of an all-night binaural beat frequency audio program to entrain sleep

Study protocol to support the development of an all-night binaural beat frequency audio program to entrain sleep

BackgroundGiven that the stages of sleep have specific brainwave patterns, it may be feasible to manipulate brainwaves to induce stages of sleep to improve better sleep quality. Binaural beat frequencies (BBFs) are an auditory-neurologic technique that uses auditory tones via headphones to manipulat...

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Bibliographic Details
Main Author: Melisa A. Gantt
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-01-01
Series:Frontiers in Neurology
Subjects:
brainwaves
brain entrainment
binaural beat
sleep quality
music
Online Access:https://www.frontiersin.org/articles/10.3389/fneur.2023.1024726/full

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