A sustainability analysis of environmental impact, nutritional quality, and price among six popular diets

IntroductionSustainable diets and their overall impact on the environment and human health have garnered global attention. Environmental impact, human nutrition, and affordability are three relevant dimensions for assessing overall sustainability of diets. Using a relative sustainability score, we c...

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Main Authors: Lara Yacoub Bach, Bethany E. Jana, Chisom Freda Adaeze Egwatu, Corey Jane Orndorff, Rinad Alanakrih, Joy Okoro, Megan K. Gahl
Format: Article
Language:English
Published: Frontiers Media S.A. 2023-03-01
Series:Frontiers in Sustainable Food Systems
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fsufs.2023.1021906/full
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author Lara Yacoub Bach
Bethany E. Jana
Chisom Freda Adaeze Egwatu
Corey Jane Orndorff
Rinad Alanakrih
Joy Okoro
Megan K. Gahl
Megan K. Gahl
author_facet Lara Yacoub Bach
Bethany E. Jana
Chisom Freda Adaeze Egwatu
Corey Jane Orndorff
Rinad Alanakrih
Joy Okoro
Megan K. Gahl
Megan K. Gahl
author_sort Lara Yacoub Bach
collection DOAJ
description IntroductionSustainable diets and their overall impact on the environment and human health have garnered global attention. Environmental impact, human nutrition, and affordability are three relevant dimensions for assessing overall sustainability of diets. Using a relative sustainability score, we compare the Mediterranean, paleo, ketogenic, vegetarian, and vegan diets, along with the World Health Organization dietary guidelines in order to evaluate which diets are most sustainable.MethodsEnvironmental, nutrition, and price data on individual food items were collected and used to analyze diets. Using an online meal- prep program, one week's worth of meals standardized at 2,000 kilocalories per day was generated for each diet. Estimates of greenhouse gas emissions, eutrophication, land use, water withdrawals, nutritional quality, and affordability were calculated. Ultimately an overall relative sustainability score based on these metric averages were used to compare diets.ResultsOur model indicates that vegan, Mediterranean, and vegetarian diets are the most sustainable across all metrics while meat-heavy diets, such as the ketogenic diet, have the greatest negative environmental impact. A diet based on the World Health Organization's dietary guidelines performed poorly with regards to affordability, environmental impacts, and nutritional quality. Diets with higher nutritional quality included the vegan, paleo, and Mediterranean diets. Diets that eliminate meat were the cheapest both by total cost and by cost per gram of food.DiscussionDiets with the highest overall sustainability score share a common characteristic: they all suggest that consumers committed to sustainability should prioritize ‘plant-forward' diets. In contrast, diets rich in meat and animal products perform poorly overall but especially in terms of environmental sustainability.
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spelling doaj.art-bcc157c8a1e04fb597bcef9b1a735dfa2023-03-23T06:20:43ZengFrontiers Media S.A.Frontiers in Sustainable Food Systems2571-581X2023-03-01710.3389/fsufs.2023.10219061021906A sustainability analysis of environmental impact, nutritional quality, and price among six popular dietsLara Yacoub Bach0Bethany E. Jana1Chisom Freda Adaeze Egwatu2Corey Jane Orndorff3Rinad Alanakrih4Joy Okoro5Megan K. Gahl6Megan K. Gahl7College of Natural Sciences, Minerva University, San Francisco, CA, United StatesCollege of Natural Sciences, Minerva University, San Francisco, CA, United StatesCollege of Natural Sciences, Minerva University, San Francisco, CA, United StatesCollege of Natural Sciences, Minerva University, San Francisco, CA, United StatesCollege of Natural Sciences, Minerva University, San Francisco, CA, United StatesCollege of Natural Sciences, Minerva University, San Francisco, CA, United StatesCollege of Natural Sciences, Minerva University, San Francisco, CA, United StatesCurriculum & Pedagogy, Minerva Project, San Francisco, CA, United StatesIntroductionSustainable diets and their overall impact on the environment and human health have garnered global attention. Environmental impact, human nutrition, and affordability are three relevant dimensions for assessing overall sustainability of diets. Using a relative sustainability score, we compare the Mediterranean, paleo, ketogenic, vegetarian, and vegan diets, along with the World Health Organization dietary guidelines in order to evaluate which diets are most sustainable.MethodsEnvironmental, nutrition, and price data on individual food items were collected and used to analyze diets. Using an online meal- prep program, one week's worth of meals standardized at 2,000 kilocalories per day was generated for each diet. Estimates of greenhouse gas emissions, eutrophication, land use, water withdrawals, nutritional quality, and affordability were calculated. Ultimately an overall relative sustainability score based on these metric averages were used to compare diets.ResultsOur model indicates that vegan, Mediterranean, and vegetarian diets are the most sustainable across all metrics while meat-heavy diets, such as the ketogenic diet, have the greatest negative environmental impact. A diet based on the World Health Organization's dietary guidelines performed poorly with regards to affordability, environmental impacts, and nutritional quality. Diets with higher nutritional quality included the vegan, paleo, and Mediterranean diets. Diets that eliminate meat were the cheapest both by total cost and by cost per gram of food.DiscussionDiets with the highest overall sustainability score share a common characteristic: they all suggest that consumers committed to sustainability should prioritize ‘plant-forward' diets. In contrast, diets rich in meat and animal products perform poorly overall but especially in terms of environmental sustainability.https://www.frontiersin.org/articles/10.3389/fsufs.2023.1021906/fulldietsnutritionfood costsustainabilitygreenhouse gas emissionsplant-based
spellingShingle Lara Yacoub Bach
Bethany E. Jana
Chisom Freda Adaeze Egwatu
Corey Jane Orndorff
Rinad Alanakrih
Joy Okoro
Megan K. Gahl
Megan K. Gahl
A sustainability analysis of environmental impact, nutritional quality, and price among six popular diets
Frontiers in Sustainable Food Systems
diets
nutrition
food cost
sustainability
greenhouse gas emissions
plant-based
title A sustainability analysis of environmental impact, nutritional quality, and price among six popular diets
title_full A sustainability analysis of environmental impact, nutritional quality, and price among six popular diets
title_fullStr A sustainability analysis of environmental impact, nutritional quality, and price among six popular diets
title_full_unstemmed A sustainability analysis of environmental impact, nutritional quality, and price among six popular diets
title_short A sustainability analysis of environmental impact, nutritional quality, and price among six popular diets
title_sort sustainability analysis of environmental impact nutritional quality and price among six popular diets
topic diets
nutrition
food cost
sustainability
greenhouse gas emissions
plant-based
url https://www.frontiersin.org/articles/10.3389/fsufs.2023.1021906/full
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