Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo Athletes

Numerous research studies have investigated the relationship between exercise, oxidative stress level, and condition in athletes who engage in intense training on a daily basis. However, it is known that oxidative stress is affected by exercise, sleep, and the psychological state, but there are only...

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Main Authors: Ena Yoshida, Harumi Hayashida
Format: Article
Language:English
Published: MDPI AG 2023-08-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/11/9/163
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author Ena Yoshida
Harumi Hayashida
author_facet Ena Yoshida
Harumi Hayashida
author_sort Ena Yoshida
collection DOAJ
description Numerous research studies have investigated the relationship between exercise, oxidative stress level, and condition in athletes who engage in intense training on a daily basis. However, it is known that oxidative stress is affected by exercise, sleep, and the psychological state, but there are only a few studies that have comprehensively examined oxidative stress based on the actual practice periods and living conditions of athletes. Therefore, our study aimed to explore the influence of three distinct training periods (short training period, intensive training period, and pre-competition periods) as well as life situations (sleep and number of steps) on oxidative stress levels (diacron reactive oxygen metabolites: d-ROMs) in high school judo athletes. The results showed that, among the three periods, the level of oxidative stress increased the most during the pre-competition period, and the value was higher than during the training period, when the intensity of training was highest. The levels of the d-ROMs values during the pre-competition period were negatively correlated with the amount of sleep on the previous day. The findings suggest that, besides the exercise intensity, factors such as sleep duration and other life situations should be regarded as critical considerations for high school judo athletes.
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spelling doaj.art-bd8fc6ee1cac4ba5932c2d0889dc015b2023-11-19T13:00:14ZengMDPI AGSports2075-46632023-08-0111916310.3390/sports11090163Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo AthletesEna Yoshida0Harumi Hayashida1Graduate School of Sport Sciences, Toin University of Yokohama, 1614 Kuroganecho, Aoba Ward, Yokohama 225-0025, JapanGraduate School of Sport Sciences, Toin University of Yokohama, 1614 Kuroganecho, Aoba Ward, Yokohama 225-0025, JapanNumerous research studies have investigated the relationship between exercise, oxidative stress level, and condition in athletes who engage in intense training on a daily basis. However, it is known that oxidative stress is affected by exercise, sleep, and the psychological state, but there are only a few studies that have comprehensively examined oxidative stress based on the actual practice periods and living conditions of athletes. Therefore, our study aimed to explore the influence of three distinct training periods (short training period, intensive training period, and pre-competition periods) as well as life situations (sleep and number of steps) on oxidative stress levels (diacron reactive oxygen metabolites: d-ROMs) in high school judo athletes. The results showed that, among the three periods, the level of oxidative stress increased the most during the pre-competition period, and the value was higher than during the training period, when the intensity of training was highest. The levels of the d-ROMs values during the pre-competition period were negatively correlated with the amount of sleep on the previous day. The findings suggest that, besides the exercise intensity, factors such as sleep duration and other life situations should be regarded as critical considerations for high school judo athletes.https://www.mdpi.com/2075-4663/11/9/163junior athleteoxidative stresssleepperiodizationjudo
spellingShingle Ena Yoshida
Harumi Hayashida
Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo Athletes
Sports
junior athlete
oxidative stress
sleep
periodization
judo
title Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo Athletes
title_full Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo Athletes
title_fullStr Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo Athletes
title_full_unstemmed Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo Athletes
title_short Influence of Practice Periodization and Sleep Duration on Oxidative Stress in High School Judo Athletes
title_sort influence of practice periodization and sleep duration on oxidative stress in high school judo athletes
topic junior athlete
oxidative stress
sleep
periodization
judo
url https://www.mdpi.com/2075-4663/11/9/163
work_keys_str_mv AT enayoshida influenceofpracticeperiodizationandsleepdurationonoxidativestressinhighschooljudoathletes
AT harumihayashida influenceofpracticeperiodizationandsleepdurationonoxidativestressinhighschooljudoathletes