THE ACUTE EFFECTS OF PROPRIOCEPTIVE NEUROMUSCULAR FACILITATION(PNF) STRETCHING ON DYNAMIC BALANCE PERFORMANCE IN ELITE WRESTLERS
The aim of this study was to investigate the effect of Proprioceptive Neuromuscular Facilitation (PNF) stretch techniques on dynamic standing balance performances using Biodex Balance System (BBS). Seven wrestlers from the Turkish National Team between the ages of 18 and 25 were tested before and im...
| Main Authors: | , |
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| Format: | Article |
| Language: | English |
| Published: |
ümit doğan üstün
2019-02-01
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| Series: | Sportif Bakış Spor ve Eğitim Bilimleri Dergisi |
| Subjects: | |
| Online Access: | http://www.sportifbakis.com/Makaleler/868217105_57-63.pdf |