The Influence of Nordic Walking on Physical Fitness of Elderly People
Research background and hypothesis. Nordic Walking is a form of physical activity which is rapidly gaining its popularity and is suitable for people of various ages and health conditions. We hypothesized that after 12 weeks of Nordic Walking exercises elderly people would experience certain change...
Main Authors: | Vaida Šokelienė, Vida Janina Česnaitienė |
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Format: | Article |
Language: | English |
Published: |
Lithuanian Sports University
2018-10-01
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Series: | Baltic Journal of Sport and Health Sciences |
Online Access: | https://journals.lsu.lt/baltic-journal-of-sport-health/article/view/320 |
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