Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.

<p align="justify">Fibromyalgia (FM) symptoms cause a decline in the quality of life of people who suffer it, ranging from mild to severe; for that reason diverse therapies have been studied to lessen the health consequences of this syndrome. Aquatic exercises have shown positive res...

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Main Authors: Diana Villalobos Blanco, Pedro Carazo Vargas
Format: Article
Language:English
Published: Universidad de Costa Rica 2010-12-01
Series:Pensar en Movimiento
Subjects:
Online Access:http://www.revistas.ucr.ac.cr/index.php/pem/article/view/443
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author Diana Villalobos Blanco
Pedro Carazo Vargas
author_facet Diana Villalobos Blanco
Pedro Carazo Vargas
author_sort Diana Villalobos Blanco
collection DOAJ
description <p align="justify">Fibromyalgia (FM) symptoms cause a decline in the quality of life of people who suffer it, ranging from mild to severe; for that reason diverse therapies have been studied to lessen the health consequences of this syndrome. Aquatic exercises have shown positive results in many studies, setting the objective of performing a meta-analysis of the characteristics of this type of exercise and its association with symptoms caused by fibromyalgia. We included 16 studies (only pure experimental studies published between 1998 and 2008), from which we calculated a total of 196 effect sizes. An initial analysis compared the type of physical activity and then analyzed the moderating variables including studies that used only water activities. When analyzing the type of activity performed, the only one showing significant differences when compared to the control group was the one executed in an aquatic environment. From this subset, significant effect sizes were found at all ages studied, years of suffering the disease, exercise frequency, intensity, size of group, number of sessions, symptoms and all the components of physical fitness analyzed. In general, the activity is recommended to be performed in large groups, encouraging social ties, with a frequency of three sessions of 60 minutes per week, regardless of the intensity.</p>
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spelling doaj.art-c03645edf1f1419f95a169a4f2aae5372024-12-02T05:58:55ZengUniversidad de Costa RicaPensar en Movimiento1409-07241659-44362010-12-018191910.15517/pensarmov.v8i1.443424Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.Diana Villalobos Blanco0Pedro Carazo Vargas1Universidad de Costa Rica; Universidad Nacional de Costa RicaUniversidad de Costa Rica, Escuela de Educación Física y Deportes<p align="justify">Fibromyalgia (FM) symptoms cause a decline in the quality of life of people who suffer it, ranging from mild to severe; for that reason diverse therapies have been studied to lessen the health consequences of this syndrome. Aquatic exercises have shown positive results in many studies, setting the objective of performing a meta-analysis of the characteristics of this type of exercise and its association with symptoms caused by fibromyalgia. We included 16 studies (only pure experimental studies published between 1998 and 2008), from which we calculated a total of 196 effect sizes. An initial analysis compared the type of physical activity and then analyzed the moderating variables including studies that used only water activities. When analyzing the type of activity performed, the only one showing significant differences when compared to the control group was the one executed in an aquatic environment. From this subset, significant effect sizes were found at all ages studied, years of suffering the disease, exercise frequency, intensity, size of group, number of sessions, symptoms and all the components of physical fitness analyzed. In general, the activity is recommended to be performed in large groups, encouraging social ties, with a frequency of three sessions of 60 minutes per week, regardless of the intensity.</p>http://www.revistas.ucr.ac.cr/index.php/pem/article/view/443Fibromialgiaejercicio acuáticometa-análisis
spellingShingle Diana Villalobos Blanco
Pedro Carazo Vargas
Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.
Pensar en Movimiento
Fibromialgia
ejercicio acuático
meta-análisis
title Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.
title_full Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.
title_fullStr Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.
title_full_unstemmed Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.
title_short Effect of aquatic exercise on fibromyalgia symptoms: a meta-analysis.
title_sort effect of aquatic exercise on fibromyalgia symptoms a meta analysis
topic Fibromialgia
ejercicio acuático
meta-análisis
url http://www.revistas.ucr.ac.cr/index.php/pem/article/view/443
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