The Effect of Exercise Order on Maximum Strength Development in Resistance Trainings

The Effect of Exercise Order on Maximum Strength Development in Resistance Trainings

ABSRACTThe aim of this study is to investigate the effect of exercise order on maximum strength development in resistance trainings. Thirty six male wrestlers (age = 21.6 ± 2.0 years; height = 169.8 ± 8.7 cm; body mass = 76.6 ± 11.1 kg) participated in the study. The participants performed two diffe...

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Bibliographic Details
Main Authors:	Süleyman Ulupınar, Serhat Özbay, Taner Akbulut, Vedat Çınar
Format:	Article
Language:	English
Published:	Selcuk University 2019-09-01
Series:	Türk Spor ve Egzersiz Dergisi
Subjects:	upper body exercises resistance exercises 1rm strength
Online Access:	https://dergipark.org.tr/tr/download/article-file/809423

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