Cardiovascular Adaptations to Four Months Training in Middle-Aged Amateur Long-Distance Skiers
Cross-country skiing has a positive effect on health. However, without an individual, thoughtful, and professional plan, it can cause irreversible health problems from overload and injury. The impact of exercise on results is well understood within the group of professional athletes. However, this r...
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| Format: | Article |
| Language: | English |
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MDPI AG
2020-06-01
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| Series: | Diagnostics |
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| Online Access: | https://www.mdpi.com/2075-4418/10/7/442 |