Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials

This systematic review with meta-analysis was conducted to assess the effects of small-sided games (SSGs)-based programs on the systolic and diastolic blood pressure of untrained hypertensive adults. The data sources utilized were Web of Science, Scopus, SPORTDiscus, and PubMed. The eligibility crit...

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Main Authors: Filipe Manuel Clemente, Rodrigo Ramirez-Campillo, Hugo Sarmento
Format: Article
Language:English
Published: MDPI AG 2021-03-01
Series:Healthcare
Subjects:
Online Access:https://www.mdpi.com/2227-9032/9/3/345
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author Filipe Manuel Clemente
Rodrigo Ramirez-Campillo
Hugo Sarmento
author_facet Filipe Manuel Clemente
Rodrigo Ramirez-Campillo
Hugo Sarmento
author_sort Filipe Manuel Clemente
collection DOAJ
description This systematic review with meta-analysis was conducted to assess the effects of small-sided games (SSGs)-based programs on the systolic and diastolic blood pressure of untrained hypertensive adults. The data sources utilized were Web of Science, Scopus, SPORTDiscus, and PubMed. The eligibility criteria were: (i) randomized controlled trials including a control group and an intervention group exclusively using soccer SSGs; (ii) intervention and control groups including an untrained hypertensive adult population; (iii) articles written in English; and (iv) only full-text and original articles. The database search initially identified 241 titles. From those, five articles were eligible for the systematic review and meta-analysis. The included randomized controlled studies involved five individual experimental groups and 88 participants, and 68 participants in the five control groups. The results showed a large and beneficial effect of SSG on systolic (ES = 1.69; 95% CI = 0.71 to 2.66; <i>p =</i> 0.001; <i>I</i><sup>2</sup> = 85.2%; Egger’s test <i>p</i> = 0.101) and diastolic blood pressure (ES = 2.25; 95% CI = 1.44 to 3.06; <i>p <</i> 0.001; <i>I</i><sup>2</sup> = 74.8%; Egger’s test <i>p</i> = 0.118) when compared to the control groups. The findings of the current systematic review and meta-analysis revealed consistent beneficial effects of recreational soccer SSGs on untrained men and women from the hypertensive population, although high levels of heterogeneity.
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spelling doaj.art-c1057edc848d48bb8ca1319918e830eb2023-11-21T11:03:20ZengMDPI AGHealthcare2227-90322021-03-019334510.3390/healthcare9030345Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled TrialsFilipe Manuel Clemente0Rodrigo Ramirez-Campillo1Hugo Sarmento2Escola Superior Desporto e Lazer, Instituto Politécnico de Viana do Castelo, Rua Escola Industrial e Comercial de Nun’Álvares, 4900-347 Viana do Castelo, PortugalHuman Performance Laboratory, Department of Physical Activity Sciences, Universidad de Los Lagos, Lord Cochrane 1046, Osorno 5290000, ChileResearch Unit for Sport and Physical Activity, Faculty of Sport Sciences and Physical Education, University of Coimbra, 3004-531 Coimbra, PortugalThis systematic review with meta-analysis was conducted to assess the effects of small-sided games (SSGs)-based programs on the systolic and diastolic blood pressure of untrained hypertensive adults. The data sources utilized were Web of Science, Scopus, SPORTDiscus, and PubMed. The eligibility criteria were: (i) randomized controlled trials including a control group and an intervention group exclusively using soccer SSGs; (ii) intervention and control groups including an untrained hypertensive adult population; (iii) articles written in English; and (iv) only full-text and original articles. The database search initially identified 241 titles. From those, five articles were eligible for the systematic review and meta-analysis. The included randomized controlled studies involved five individual experimental groups and 88 participants, and 68 participants in the five control groups. The results showed a large and beneficial effect of SSG on systolic (ES = 1.69; 95% CI = 0.71 to 2.66; <i>p =</i> 0.001; <i>I</i><sup>2</sup> = 85.2%; Egger’s test <i>p</i> = 0.101) and diastolic blood pressure (ES = 2.25; 95% CI = 1.44 to 3.06; <i>p <</i> 0.001; <i>I</i><sup>2</sup> = 74.8%; Egger’s test <i>p</i> = 0.118) when compared to the control groups. The findings of the current systematic review and meta-analysis revealed consistent beneficial effects of recreational soccer SSGs on untrained men and women from the hypertensive population, although high levels of heterogeneity.https://www.mdpi.com/2227-9032/9/3/345footballhypertensionnon-communicable diseasesrecreational footballhealth promotion
spellingShingle Filipe Manuel Clemente
Rodrigo Ramirez-Campillo
Hugo Sarmento
Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
Healthcare
football
hypertension
non-communicable diseases
recreational football
health promotion
title Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_full Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_fullStr Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_full_unstemmed Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_short Effects of the Small-Sided Soccer Games on Blood Pressure in Untrained Hypertensive Adults: A Systematic Review and Meta-Analysis of Randomized Controlled Trials
title_sort effects of the small sided soccer games on blood pressure in untrained hypertensive adults a systematic review and meta analysis of randomized controlled trials
topic football
hypertension
non-communicable diseases
recreational football
health promotion
url https://www.mdpi.com/2227-9032/9/3/345
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