Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures?
Osteoporosis and sarcopenia contribute to the risk of fracture in the population. These conditions share common features, and it is known that a healthy diet may have beneficial effects on both, theoretically resulting in fewer fractures. The present narrative review gives an overview of recent epid...
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Language: | English |
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MDPI AG
2020-08-01
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Series: | Nutrients |
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Online Access: | https://www.mdpi.com/2072-6643/12/9/2642 |
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author | Eva Warensjö Lemming Liisa Byberg |
author_facet | Eva Warensjö Lemming Liisa Byberg |
author_sort | Eva Warensjö Lemming |
collection | DOAJ |
description | Osteoporosis and sarcopenia contribute to the risk of fracture in the population. These conditions share common features, and it is known that a healthy diet may have beneficial effects on both, theoretically resulting in fewer fractures. The present narrative review gives an overview of recent epidemiological research related to the association between healthy diets/dietary patterns, bone health and fragility fractures. The review also gives a brief overview on general dietary recommendations and advice as the cornerstone of public health nutrition. Although muscle health and sarcopenia contribute to the risk of fractures, these endpoints were not the focus of this review. Healthy diets are nutrient dense and contain bioactive components that are needed for the constant remodeling of the skeleton and to slow the rate of bone loss and muscle wasting, thus contributing to the prevention of fragility fractures. Compliance with healthy dietary patterns were predominantly found to be inversely associated with bone outcomes, although this was not entirely consistent across all studies. Different a priori diet scores, such as the Mediterranean diet score and the Dietary Inflammatory Index, as well as a posteriori data driven dietary patterns, such as the prudent or healthy dietary pattern, were inversely associated with fragility fractures in different populations. In conclusion, different healthy dietary patterns may contribute to bone health and less fractures. Following current dietary guidelines is thus advisable for the prevention of fragility fractures. |
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format | Article |
id | doaj.art-c10a24a148054e38b13a3efdde084c8d |
institution | Directory Open Access Journal |
issn | 2072-6643 |
language | English |
last_indexed | 2024-03-10T16:43:14Z |
publishDate | 2020-08-01 |
publisher | MDPI AG |
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series | Nutrients |
spelling | doaj.art-c10a24a148054e38b13a3efdde084c8d2023-11-20T11:53:31ZengMDPI AGNutrients2072-66432020-08-01129264210.3390/nu12092642Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures?Eva Warensjö Lemming0Liisa Byberg1Department of Surgical Sciences, Section of Orthopedics, Uppsala University, SE- 751 83 Uppsala, SwedenDepartment of Surgical Sciences, Section of Orthopedics, Uppsala University, SE- 751 83 Uppsala, SwedenOsteoporosis and sarcopenia contribute to the risk of fracture in the population. These conditions share common features, and it is known that a healthy diet may have beneficial effects on both, theoretically resulting in fewer fractures. The present narrative review gives an overview of recent epidemiological research related to the association between healthy diets/dietary patterns, bone health and fragility fractures. The review also gives a brief overview on general dietary recommendations and advice as the cornerstone of public health nutrition. Although muscle health and sarcopenia contribute to the risk of fractures, these endpoints were not the focus of this review. Healthy diets are nutrient dense and contain bioactive components that are needed for the constant remodeling of the skeleton and to slow the rate of bone loss and muscle wasting, thus contributing to the prevention of fragility fractures. Compliance with healthy dietary patterns were predominantly found to be inversely associated with bone outcomes, although this was not entirely consistent across all studies. Different a priori diet scores, such as the Mediterranean diet score and the Dietary Inflammatory Index, as well as a posteriori data driven dietary patterns, such as the prudent or healthy dietary pattern, were inversely associated with fragility fractures in different populations. In conclusion, different healthy dietary patterns may contribute to bone health and less fractures. Following current dietary guidelines is thus advisable for the prevention of fragility fractures.https://www.mdpi.com/2072-6643/12/9/2642fragility fracturedietary patternepidemiologypreventiondiet |
spellingShingle | Eva Warensjö Lemming Liisa Byberg Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures? Nutrients fragility fracture dietary pattern epidemiology prevention diet |
title | Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures? |
title_full | Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures? |
title_fullStr | Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures? |
title_full_unstemmed | Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures? |
title_short | Is a Healthy Diet Also Suitable for the Prevention of Fragility Fractures? |
title_sort | is a healthy diet also suitable for the prevention of fragility fractures |
topic | fragility fracture dietary pattern epidemiology prevention diet |
url | https://www.mdpi.com/2072-6643/12/9/2642 |
work_keys_str_mv | AT evawarensjolemming isahealthydietalsosuitableforthepreventionoffragilityfractures AT liisabyberg isahealthydietalsosuitableforthepreventionoffragilityfractures |