A systematic review of the effect of sleep interventions on presenteeism
Abstract Background Sleep problems interfere with work performance. Decreased work productivity due to health problems is defined as presenteeism. Although empirical data on the improvement of presenteeism by sleep interventions have been published, a systematic review elucidating whether there is a...
| Main Authors: | , , , , |
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| Format: | Article |
| Language: | English |
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BMC
2021-11-01
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| Series: | BioPsychoSocial Medicine |
| Subjects: | |
| Online Access: | https://doi.org/10.1186/s13030-021-00224-z |
| _version_ | 1818398325067481088 |
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| author | Yuta Takano Suguru Iwano Shuntaro Aoki Norihito Nakano Yuji Sakano |
| author_facet | Yuta Takano Suguru Iwano Shuntaro Aoki Norihito Nakano Yuji Sakano |
| author_sort | Yuta Takano |
| collection | DOAJ |
| description | Abstract Background Sleep problems interfere with work performance. Decreased work productivity due to health problems is defined as presenteeism. Although empirical data on the improvement of presenteeism by sleep interventions have been published, a systematic review elucidating whether there is a difference in the improvement of presenteeism across various types of sleep interventions has not yet been published. This systematic review of studies aimed to clarify which sleep interventions are more likely to be effective in improving presenteeism. Methods The electronic databases PubMed, PsycINFO, and MEDLINE were used to perform a literature search (the start and end search dates were October 20, 2019, and March 11, 2020, respectively). A combination of terms such as “employee*,” “sleep,” “insomnia,” and “presenteeism” was used for the search. Both randomized and non-randomized control trials were included in this systematic review. Results Six types of sleep interventions were identified, including cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene education, yoga, mindfulness, weight loss program, and changing the color temperature of fluorescent lights in the workplace. Only CBT-I improved both sleep problems and presenteeism compared with a control group. The results of this review also show that there is heterogeneity in the measurement of presenteeism. Conclusions The results of this systematic review suggested that CBT-I could be adapted for workers with sleep problems and presenteeism. We discussed whether CBT-I improved both sleep problems and presenteeism compared with other interventions. In addition, methods for measuring presenteeism in future research are proposed. |
| first_indexed | 2024-12-14T07:02:59Z |
| format | Article |
| id | doaj.art-c1cae84e3ab6473993c6e986b8be69f3 |
| institution | Directory Open Access Journal |
| issn | 1751-0759 |
| language | English |
| last_indexed | 2024-12-14T07:02:59Z |
| publishDate | 2021-11-01 |
| publisher | BMC |
| record_format | Article |
| series | BioPsychoSocial Medicine |
| spelling | doaj.art-c1cae84e3ab6473993c6e986b8be69f32022-12-21T23:12:21ZengBMCBioPsychoSocial Medicine1751-07592021-11-0115111010.1186/s13030-021-00224-zA systematic review of the effect of sleep interventions on presenteeismYuta Takano0Suguru Iwano1Shuntaro Aoki2Norihito Nakano3Yuji Sakano4Department of Psychology, Fukuyama UniversityFaculty of Welfare and Health Science, Oita UniversityCenter for Medical Education and Career Development, Fukushima Medical UniversitySchool of Psychological Science, Health Sciences University of HokkaidoSapporo CBT & EAP Center, Goryokai Medical CorporationAbstract Background Sleep problems interfere with work performance. Decreased work productivity due to health problems is defined as presenteeism. Although empirical data on the improvement of presenteeism by sleep interventions have been published, a systematic review elucidating whether there is a difference in the improvement of presenteeism across various types of sleep interventions has not yet been published. This systematic review of studies aimed to clarify which sleep interventions are more likely to be effective in improving presenteeism. Methods The electronic databases PubMed, PsycINFO, and MEDLINE were used to perform a literature search (the start and end search dates were October 20, 2019, and March 11, 2020, respectively). A combination of terms such as “employee*,” “sleep,” “insomnia,” and “presenteeism” was used for the search. Both randomized and non-randomized control trials were included in this systematic review. Results Six types of sleep interventions were identified, including cognitive behavioral therapy for insomnia (CBT-I), sleep hygiene education, yoga, mindfulness, weight loss program, and changing the color temperature of fluorescent lights in the workplace. Only CBT-I improved both sleep problems and presenteeism compared with a control group. The results of this review also show that there is heterogeneity in the measurement of presenteeism. Conclusions The results of this systematic review suggested that CBT-I could be adapted for workers with sleep problems and presenteeism. We discussed whether CBT-I improved both sleep problems and presenteeism compared with other interventions. In addition, methods for measuring presenteeism in future research are proposed.https://doi.org/10.1186/s13030-021-00224-zSleepInsomniaPresenteeismSystematic review |
| spellingShingle | Yuta Takano Suguru Iwano Shuntaro Aoki Norihito Nakano Yuji Sakano A systematic review of the effect of sleep interventions on presenteeism BioPsychoSocial Medicine Sleep Insomnia Presenteeism Systematic review |
| title | A systematic review of the effect of sleep interventions on presenteeism |
| title_full | A systematic review of the effect of sleep interventions on presenteeism |
| title_fullStr | A systematic review of the effect of sleep interventions on presenteeism |
| title_full_unstemmed | A systematic review of the effect of sleep interventions on presenteeism |
| title_short | A systematic review of the effect of sleep interventions on presenteeism |
| title_sort | systematic review of the effect of sleep interventions on presenteeism |
| topic | Sleep Insomnia Presenteeism Systematic review |
| url | https://doi.org/10.1186/s13030-021-00224-z |
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