Yoga Nidra as a Tool in Yoga Training

Yoga nidrā is a term that has many interpretations – from relaxation to the state of Unity with the Absolute. Various yoga schools developed their own system of yoga nidrā practice. They are all effective, as they all affect the mind in a similar way, though through different mechanisms. In this pap...

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Bibliographic Details
Main Author: Gejza M. Timčák
Format: Article
Language:English
Published: Society for Spirituality Studies 2017-05-01
Series:Spirituality Studies
Subjects:
Online Access:http://www.spirituality-studies.org/dp-volume3-issue1-spring2017/#26