Yoga Nidra as a Tool in Yoga Training
Yoga nidrā is a term that has many interpretations – from relaxation to the state of Unity with the Absolute. Various yoga schools developed their own system of yoga nidrā practice. They are all effective, as they all affect the mind in a similar way, though through different mechanisms. In this pap...
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| Format: | Article |
| Language: | English |
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Society for Spirituality Studies
2017-05-01
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| Series: | Spirituality Studies |
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| Online Access: | http://www.spirituality-studies.org/dp-volume3-issue1-spring2017/#26 |