Comparison of six weeks eccentric overload training between bilateral and unilateral squat in basketball players

Comparison of six weeks eccentric overload training between bilateral and unilateral squat in basketball players

Basketball is a team sport in which strength and power in the lower limb are key variables. The use of eccentric overload devices has augmented in the past years, and several studies have shown the benefits of this methodology to improve physical parameters. The aim of the present study is to compar...

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Bibliographic Details
Main Authors:	José Luis Hernández Davó, Pedro Monteagudo Jiménez, Rafael Sabido Solana
Format:	Article
Language:	English
Published:	Asociación Española de Ciencias del Deporte 2018-06-01
Series:	European Journal of Human Movement
Online Access:	https://eurjhm.com/index.php/eurjhm/article/view/446

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