Physical Inactivity from the Viewpoint of Evolutionary Medicine
Activity patterns of recent Homo sapiens are characterized by a sedentary life style and consequently by exercise deficiency. This lack of physical activity increases the risk of various chronic non-communicable diseases and reduces health related quality of life. From the perspective of evolutionar...
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| Format: | Article |
| Language: | English |
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MDPI AG
2014-06-01
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| Series: | Sports |
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| Online Access: | http://www.mdpi.com/2075-4663/2/2/34 |
| _version_ | 1818007900925198336 |
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| author | Sylvia Kirchengast |
| author_facet | Sylvia Kirchengast |
| author_sort | Sylvia Kirchengast |
| collection | DOAJ |
| description | Activity patterns of recent Homo sapiens are characterized by a sedentary life style and consequently by exercise deficiency. This lack of physical activity increases the risk of various chronic non-communicable diseases and reduces health related quality of life. From the perspective of evolutionary medicine, the high rates of non-communicable disease among contemporary industrialized populations may be interpreted as the result of a mismatch between high rates of physical activity in the adaptively relevant (ARE) and sedentary recent life circumstances. Public transport, cars, elevators, supermarkets and internet shopping diminished daily physical activities dramatically, therefore recent Homo sapiens suffer from the consequences of a convenient life style, which is completely new in our evolution and history. The only possibility to increase physical activity and enhance health and well-being is through sporting activities during leisure time. |
| first_indexed | 2024-04-14T05:22:49Z |
| format | Article |
| id | doaj.art-c2cc7166eb7a4e4d9dfe85b6b97023f8 |
| institution | Directory Open Access Journal |
| issn | 2075-4663 |
| language | English |
| last_indexed | 2024-04-14T05:22:49Z |
| publishDate | 2014-06-01 |
| publisher | MDPI AG |
| record_format | Article |
| series | Sports |
| spelling | doaj.art-c2cc7166eb7a4e4d9dfe85b6b97023f82022-12-22T02:10:08ZengMDPI AGSports2075-46632014-06-0122345010.3390/sports2020034sports2020034Physical Inactivity from the Viewpoint of Evolutionary MedicineSylvia Kirchengast0Department of Anthropology, University of Vienna, Althanstrasse 13, Vienna A-1090, AustriaActivity patterns of recent Homo sapiens are characterized by a sedentary life style and consequently by exercise deficiency. This lack of physical activity increases the risk of various chronic non-communicable diseases and reduces health related quality of life. From the perspective of evolutionary medicine, the high rates of non-communicable disease among contemporary industrialized populations may be interpreted as the result of a mismatch between high rates of physical activity in the adaptively relevant (ARE) and sedentary recent life circumstances. Public transport, cars, elevators, supermarkets and internet shopping diminished daily physical activities dramatically, therefore recent Homo sapiens suffer from the consequences of a convenient life style, which is completely new in our evolution and history. The only possibility to increase physical activity and enhance health and well-being is through sporting activities during leisure time.http://www.mdpi.com/2075-4663/2/2/34physical activitysportsevolutionary medicinesedentary life stylehealth risks |
| spellingShingle | Sylvia Kirchengast Physical Inactivity from the Viewpoint of Evolutionary Medicine Sports physical activity sports evolutionary medicine sedentary life style health risks |
| title | Physical Inactivity from the Viewpoint of Evolutionary Medicine |
| title_full | Physical Inactivity from the Viewpoint of Evolutionary Medicine |
| title_fullStr | Physical Inactivity from the Viewpoint of Evolutionary Medicine |
| title_full_unstemmed | Physical Inactivity from the Viewpoint of Evolutionary Medicine |
| title_short | Physical Inactivity from the Viewpoint of Evolutionary Medicine |
| title_sort | physical inactivity from the viewpoint of evolutionary medicine |
| topic | physical activity sports evolutionary medicine sedentary life style health risks |
| url | http://www.mdpi.com/2075-4663/2/2/34 |
| work_keys_str_mv | AT sylviakirchengast physicalinactivityfromtheviewpointofevolutionarymedicine |