Investigation of the effect of acute badminton training on selected biomotoric parameters
Background and Study Aim. One of the fastest racquet sports in the world, badminton is defined as a versatile, explosive sprint sport that requires players to perform intense rhythmic movements with its highly competitive and dynamic feature. The aim of this study is to investigate the effectiveness...
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| Format: | Article |
| Language: | English |
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IP Iermakov S.S.
2022-02-01
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| Series: | Physical Education of Students |
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| Online Access: | https://sportedu.org.ua/index.php/PES/article/view/1582 |
| _version_ | 1818139586583330816 |
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| author | Nurkan Yılmaz |
| author_facet | Nurkan Yılmaz |
| author_sort | Nurkan Yılmaz |
| collection | DOAJ |
| description | Background and Study Aim. One of the fastest racquet sports in the world, badminton is defined as a versatile, explosive sprint sport that requires players to perform intense rhythmic movements with its highly competitive and dynamic feature. The aim of this study is to investigate the effectiveness of 4-week badminton training on some selected biomotoric features in young individuals engaged in recreational sports.
Material and Methods. Twenty seven students of sports sciences voluntarily participated in the study (age = 18,85 ± 0,98 years). A total of 4 weeks of training was given for 2 hours a day specific to badminton sport. We examined the effects of pre-post training development of biomotoric properties, flexibility, reaction, vertical jump, balance and agility parameters on performance. Statistical analyzes of the data obtained as a result of the research were obtained using the IBM SPSS 23.0 package program.
Results. The differences before and after badminton training, a statistically significant difference was found between pretest and posttest measurements of flexibility (5.53%), reaction (24.66%), vertical jump (8.93%), and agility (2.54%) tests (p<0.05). In the balance test, although there was a mathematical difference of 17.84%, this difference was not statistically significant (p>0.05). Finally, 4-week training improves flexibility, reaction, vertical jump and agility performances in a positive and meaningful way (p<0.05).
Conclusions. The findings showed that the training method specific to badminton sport improved the flexibility, reaction, vertical jump and agility performances of individuals compared to pre-training. Specifically, these results revealed that the training-performance relationship clearly affects each other positively. In future studies, it can be predicted that more multidisciplinary training methods will be directed to research by making macro plans. |
| first_indexed | 2024-12-11T10:30:27Z |
| format | Article |
| id | doaj.art-c2fd0d9366b04896b8428bc66063f26e |
| institution | Directory Open Access Journal |
| issn | 2308-7250 |
| language | English |
| last_indexed | 2024-12-11T10:30:27Z |
| publishDate | 2022-02-01 |
| publisher | IP Iermakov S.S. |
| record_format | Article |
| series | Physical Education of Students |
| spelling | doaj.art-c2fd0d9366b04896b8428bc66063f26e2022-12-22T01:10:58ZengIP Iermakov S.S.Physical Education of Students2308-72502022-02-01261111710.15561/20755279.2022.01021582Investigation of the effect of acute badminton training on selected biomotoric parametersNurkan Yılmaz0Inonu UniversityBackground and Study Aim. One of the fastest racquet sports in the world, badminton is defined as a versatile, explosive sprint sport that requires players to perform intense rhythmic movements with its highly competitive and dynamic feature. The aim of this study is to investigate the effectiveness of 4-week badminton training on some selected biomotoric features in young individuals engaged in recreational sports. Material and Methods. Twenty seven students of sports sciences voluntarily participated in the study (age = 18,85 ± 0,98 years). A total of 4 weeks of training was given for 2 hours a day specific to badminton sport. We examined the effects of pre-post training development of biomotoric properties, flexibility, reaction, vertical jump, balance and agility parameters on performance. Statistical analyzes of the data obtained as a result of the research were obtained using the IBM SPSS 23.0 package program. Results. The differences before and after badminton training, a statistically significant difference was found between pretest and posttest measurements of flexibility (5.53%), reaction (24.66%), vertical jump (8.93%), and agility (2.54%) tests (p<0.05). In the balance test, although there was a mathematical difference of 17.84%, this difference was not statistically significant (p>0.05). Finally, 4-week training improves flexibility, reaction, vertical jump and agility performances in a positive and meaningful way (p<0.05). Conclusions. The findings showed that the training method specific to badminton sport improved the flexibility, reaction, vertical jump and agility performances of individuals compared to pre-training. Specifically, these results revealed that the training-performance relationship clearly affects each other positively. In future studies, it can be predicted that more multidisciplinary training methods will be directed to research by making macro plans.https://sportedu.org.ua/index.php/PES/article/view/1582badmintontrainingbiomotoric parametersblazepod |
| spellingShingle | Nurkan Yılmaz Investigation of the effect of acute badminton training on selected biomotoric parameters Physical Education of Students badminton training biomotoric parameters blazepod |
| title | Investigation of the effect of acute badminton training on selected biomotoric parameters |
| title_full | Investigation of the effect of acute badminton training on selected biomotoric parameters |
| title_fullStr | Investigation of the effect of acute badminton training on selected biomotoric parameters |
| title_full_unstemmed | Investigation of the effect of acute badminton training on selected biomotoric parameters |
| title_short | Investigation of the effect of acute badminton training on selected biomotoric parameters |
| title_sort | investigation of the effect of acute badminton training on selected biomotoric parameters |
| topic | badminton training biomotoric parameters blazepod |
| url | https://sportedu.org.ua/index.php/PES/article/view/1582 |
| work_keys_str_mv | AT nurkanyılmaz investigationoftheeffectofacutebadmintontrainingonselectedbiomotoricparameters |