Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force Variability

The evaluation of strike impact is important for optimal training, conditioning and tactical use. Therefore, the aim of this study was to evaluate ground and pound strikes, in terms of net force variability, across genders and performance levels. Eighty-one participants, professional men (<i>n...

Full description

Bibliographic Details
Main Authors: Vaclav Beranek, Petr Stastny, Vit Novacek, Kajetan J. Słomka, Dan Cleather
Format: Article
Language:English
Published: MDPI AG 2022-12-01
Series:Sports
Subjects:
Online Access:https://www.mdpi.com/2075-4663/10/12/205
_version_ 1827636825809747968
author Vaclav Beranek
Petr Stastny
Vit Novacek
Kajetan J. Słomka
Dan Cleather
author_facet Vaclav Beranek
Petr Stastny
Vit Novacek
Kajetan J. Słomka
Dan Cleather
author_sort Vaclav Beranek
collection DOAJ
description The evaluation of strike impact is important for optimal training, conditioning and tactical use. Therefore, the aim of this study was to evaluate ground and pound strikes, in terms of net force variability, across genders and performance levels. Eighty-one participants, professional men (<i>n</i> = 8, 37 ± 6 years, 195 ± 7 cm, 113 ± 27 kg), advanced men (<i>n</i> = 47, 26 ± 8 years, 180 ± 7 cm, 76 ± 11 kg), and advanced women (<i>n</i> = 26, 21 ± 1 years, 167 ± 6 cm, 61 ± 7 kg) performed three strikes from a kneeling position into a force plate on the ground. The elbow strike resulted in the highest impulse and the palm strike in the highest peak force for all three categories. These results support the recommendation that has previously been made to teach the palm strike to beginners and advanced tactical and combat athletes. The direct punch and elbow strike net force were characterized by a double peak curve, where the first peak variability explained 70.2–84% of the net force. The second peak was pronounced in professional men during elbow strikes, which explained 16% of net force variability. The strike type determines the impact net force and its characteristics, where palm strike is typical by highest peak impact tolerance and elbow strike by double force peak with high net force impulse.
first_indexed 2024-03-09T15:50:57Z
format Article
id doaj.art-c3bd565707604c0fbca5b5f4d109788d
institution Directory Open Access Journal
issn 2075-4663
language English
last_indexed 2024-03-09T15:50:57Z
publishDate 2022-12-01
publisher MDPI AG
record_format Article
series Sports
spelling doaj.art-c3bd565707604c0fbca5b5f4d109788d2023-11-24T18:04:14ZengMDPI AGSports2075-46632022-12-01101220510.3390/sports10120205Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force VariabilityVaclav Beranek0Petr Stastny1Vit Novacek2Kajetan J. Słomka3Dan Cleather4Department of Rehabilitation Fields, Faculty of Health Care Studies, University of West Bohemia, 30100 Pilsen, Czech RepublicDepartment of Sport Games, Faculty of Physical Education and Sport, Charles University, 16252 Prague, Czech RepublicBiomechanical Human Body Models, New Technologies—Research Centre, University of West Bohemia, 30100 Pilsen, Czech RepublicDepartment of Motor Behavior, Institute of Sport Sciences, The Jerzy Kukuczka Academy of Physical Education in Katowice, 40-002 Katowice, PolandFaculty of Sport, Applied Health and Performance Sciences, St. Mary’s University, Waldegrave Road, London TW1 4SX, UKThe evaluation of strike impact is important for optimal training, conditioning and tactical use. Therefore, the aim of this study was to evaluate ground and pound strikes, in terms of net force variability, across genders and performance levels. Eighty-one participants, professional men (<i>n</i> = 8, 37 ± 6 years, 195 ± 7 cm, 113 ± 27 kg), advanced men (<i>n</i> = 47, 26 ± 8 years, 180 ± 7 cm, 76 ± 11 kg), and advanced women (<i>n</i> = 26, 21 ± 1 years, 167 ± 6 cm, 61 ± 7 kg) performed three strikes from a kneeling position into a force plate on the ground. The elbow strike resulted in the highest impulse and the palm strike in the highest peak force for all three categories. These results support the recommendation that has previously been made to teach the palm strike to beginners and advanced tactical and combat athletes. The direct punch and elbow strike net force were characterized by a double peak curve, where the first peak variability explained 70.2–84% of the net force. The second peak was pronounced in professional men during elbow strikes, which explained 16% of net force variability. The strike type determines the impact net force and its characteristics, where palm strike is typical by highest peak impact tolerance and elbow strike by double force peak with high net force impulse.https://www.mdpi.com/2075-4663/10/12/205direct punchelbow strikepalm strikeself-defencemix martial art
spellingShingle Vaclav Beranek
Petr Stastny
Vit Novacek
Kajetan J. Słomka
Dan Cleather
Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force Variability
Sports
direct punch
elbow strike
palm strike
self-defence
mix martial art
title Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force Variability
title_full Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force Variability
title_fullStr Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force Variability
title_full_unstemmed Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force Variability
title_short Performance Level and Strike Type during Ground and Pound Determine Impact Characteristics and Net Force Variability
title_sort performance level and strike type during ground and pound determine impact characteristics and net force variability
topic direct punch
elbow strike
palm strike
self-defence
mix martial art
url https://www.mdpi.com/2075-4663/10/12/205
work_keys_str_mv AT vaclavberanek performancelevelandstriketypeduringgroundandpounddetermineimpactcharacteristicsandnetforcevariability
AT petrstastny performancelevelandstriketypeduringgroundandpounddetermineimpactcharacteristicsandnetforcevariability
AT vitnovacek performancelevelandstriketypeduringgroundandpounddetermineimpactcharacteristicsandnetforcevariability
AT kajetanjsłomka performancelevelandstriketypeduringgroundandpounddetermineimpactcharacteristicsandnetforcevariability
AT dancleather performancelevelandstriketypeduringgroundandpounddetermineimpactcharacteristicsandnetforcevariability