The ABC of academic procrastination: Functional analysis of a detrimental habit

Academic procrastination – habitually delaying work with academic tasks to the extent that the delays become detrimental to performance, wellbeing, and health – represents a substantial personal, systemic, and societal problem. Still, efforts to prevent and reduce it are surprisingly scarce and ofte...

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Main Authors: Frode Svartdal, Jon Arne Løkke
Format: Article
Language:English
Published: Frontiers Media S.A. 2022-11-01
Series:Frontiers in Psychology
Subjects:
Online Access:https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1019261/full
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author Frode Svartdal
Jon Arne Løkke
author_facet Frode Svartdal
Jon Arne Løkke
author_sort Frode Svartdal
collection DOAJ
description Academic procrastination – habitually delaying work with academic tasks to the extent that the delays become detrimental to performance, wellbeing, and health – represents a substantial personal, systemic, and societal problem. Still, efforts to prevent and reduce it are surprisingly scarce and often offered as treatment regimens rather than preventive efforts. Based on the principles of functional analysis and a broad examination of factors that are important for academic procrastinatory behaviors, this paper aims to describe a strategy for analyzing individual controlling conditions for procrastination and give parallel advice on how to change those controlling conditions. Both are ideographic, allowing for individual and dynamic analyses of factors responsible for instigating and maintaining procrastination, as well as tailor-made remedies that address controlling conditions in preventive and curative efforts to reduce procrastination. Although functional analysis integrates well with important research findings in the procrastination field, this approach suggests new criteria for identifying procrastinatory behaviors and an alternative model for analyzing their control conditions. We conclude that a functional approach may supplement procrastination research and efforts to prevent and alleviate this detrimental habit.
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spelling doaj.art-c3cff37fcb4749cb9d3da9f2a100b5d22022-12-22T03:57:22ZengFrontiers Media S.A.Frontiers in Psychology1664-10782022-11-011310.3389/fpsyg.2022.10192611019261The ABC of academic procrastination: Functional analysis of a detrimental habitFrode Svartdal0Jon Arne Løkke1Department of Psychology UiT The Arctic University of Norway, Tromsø, NorwayDepartment of Welfare, Management and Organisation, Østfold University College, Halden, Østfold, NorwayAcademic procrastination – habitually delaying work with academic tasks to the extent that the delays become detrimental to performance, wellbeing, and health – represents a substantial personal, systemic, and societal problem. Still, efforts to prevent and reduce it are surprisingly scarce and often offered as treatment regimens rather than preventive efforts. Based on the principles of functional analysis and a broad examination of factors that are important for academic procrastinatory behaviors, this paper aims to describe a strategy for analyzing individual controlling conditions for procrastination and give parallel advice on how to change those controlling conditions. Both are ideographic, allowing for individual and dynamic analyses of factors responsible for instigating and maintaining procrastination, as well as tailor-made remedies that address controlling conditions in preventive and curative efforts to reduce procrastination. Although functional analysis integrates well with important research findings in the procrastination field, this approach suggests new criteria for identifying procrastinatory behaviors and an alternative model for analyzing their control conditions. We conclude that a functional approach may supplement procrastination research and efforts to prevent and alleviate this detrimental habit.https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1019261/fullprocrastinationfunctional analysisinterventionpreventionself-control
spellingShingle Frode Svartdal
Jon Arne Løkke
The ABC of academic procrastination: Functional analysis of a detrimental habit
Frontiers in Psychology
procrastination
functional analysis
intervention
prevention
self-control
title The ABC of academic procrastination: Functional analysis of a detrimental habit
title_full The ABC of academic procrastination: Functional analysis of a detrimental habit
title_fullStr The ABC of academic procrastination: Functional analysis of a detrimental habit
title_full_unstemmed The ABC of academic procrastination: Functional analysis of a detrimental habit
title_short The ABC of academic procrastination: Functional analysis of a detrimental habit
title_sort abc of academic procrastination functional analysis of a detrimental habit
topic procrastination
functional analysis
intervention
prevention
self-control
url https://www.frontiersin.org/articles/10.3389/fpsyg.2022.1019261/full
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