Music for Sleep and Wake-Up: An Empirical Study

In this paper, we present our study on investigating the effect of music for sleep induction and wake-up. Unlike existing studies that mostly focused on understanding how specific types of music affect sleep for insomnia patients or older people in laboratory conditions, we aim to study the effect o...

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Main Authors: Taekyu Lee, Seong-Eun Moon, Jongsoo Baek, Jong-Seok Lee, Songkuk Kim
Format: Article
Language:English
Published: IEEE 2019-01-01
Series:IEEE Access
Subjects:
Online Access:https://ieeexplore.ieee.org/document/8856208/
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author Taekyu Lee
Seong-Eun Moon
Jongsoo Baek
Jong-Seok Lee
Songkuk Kim
author_facet Taekyu Lee
Seong-Eun Moon
Jongsoo Baek
Jong-Seok Lee
Songkuk Kim
author_sort Taekyu Lee
collection DOAJ
description In this paper, we present our study on investigating the effect of music for sleep induction and wake-up. Unlike existing studies that mostly focused on understanding how specific types of music affect sleep for insomnia patients or older people in laboratory conditions, we aim to study the effect of pop music with respect to the musical features on both sleep and wake-up of young adults without serious sleep disorder in the real-world environment. We conduct two extensive experiments, for which we carefully design a system consisting of hardware and software components for reliable data collection. Our analysis focuses on what types of musical features are effective for fast sleep induction and wake-up. Furthermore, we present two application scenarios of sleep music recommendation based on our findings.
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spelling doaj.art-c4375f97b6b9469eb291aa2dedf8fc4b2022-12-21T22:11:38ZengIEEEIEEE Access2169-35362019-01-01714581614582810.1109/ACCESS.2019.29454048856208Music for Sleep and Wake-Up: An Empirical StudyTaekyu Lee0Seong-Eun Moon1Jongsoo Baek2Jong-Seok Lee3Songkuk Kim4https://orcid.org/0000-0003-4147-4627School of Integrated Technology, Yonsei University, Incheon, South KoreaSchool of Integrated Technology, Yonsei University, Incheon, South KoreaYonsei Institute of Convergence Technology, Yonsei University, Incheon, South KoreaSchool of Integrated Technology, Yonsei University, Incheon, South KoreaSchool of Integrated Technology, Yonsei University, Incheon, South KoreaIn this paper, we present our study on investigating the effect of music for sleep induction and wake-up. Unlike existing studies that mostly focused on understanding how specific types of music affect sleep for insomnia patients or older people in laboratory conditions, we aim to study the effect of pop music with respect to the musical features on both sleep and wake-up of young adults without serious sleep disorder in the real-world environment. We conduct two extensive experiments, for which we carefully design a system consisting of hardware and software components for reliable data collection. Our analysis focuses on what types of musical features are effective for fast sleep induction and wake-up. Furthermore, we present two application scenarios of sleep music recommendation based on our findings.https://ieeexplore.ieee.org/document/8856208/Musicsleep inductionwake-uprecommendation systems
spellingShingle Taekyu Lee
Seong-Eun Moon
Jongsoo Baek
Jong-Seok Lee
Songkuk Kim
Music for Sleep and Wake-Up: An Empirical Study
IEEE Access
Music
sleep induction
wake-up
recommendation systems
title Music for Sleep and Wake-Up: An Empirical Study
title_full Music for Sleep and Wake-Up: An Empirical Study
title_fullStr Music for Sleep and Wake-Up: An Empirical Study
title_full_unstemmed Music for Sleep and Wake-Up: An Empirical Study
title_short Music for Sleep and Wake-Up: An Empirical Study
title_sort music for sleep and wake up an empirical study
topic Music
sleep induction
wake-up
recommendation systems
url https://ieeexplore.ieee.org/document/8856208/
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AT seongeunmoon musicforsleepandwakeupanempiricalstudy
AT jongsoobaek musicforsleepandwakeupanempiricalstudy
AT jongseoklee musicforsleepandwakeupanempiricalstudy
AT songkukkim musicforsleepandwakeupanempiricalstudy