Participation in Physical Activity is Associated with Well-being in European University Students

This study’s objective was to analyse the associations between physical activity (PA) and well-being in a rep- resentative sample of European university students. This cross-sectional study was based on data from the European Social Survey round 6, 2012, comprising 3,143 European university students...

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Main Authors: Miguel Peralta, João Santos, Joana Bordado, Duarte Henriques-Neto, João Martins, Pedro Cruz, Élvio Rúbio Gouveia, Adilson Marques
Format: Article
Language:English
Published: Montenegrin Sports Academy 2021-09-01
Series:Montenegrin Journal of Sports Science and Medicine
Subjects:
Online Access:https://mjssm.me/?sekcija=article&artid=221
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author Miguel Peralta
João Santos
Joana Bordado
Duarte Henriques-Neto
João Martins
Pedro Cruz
Élvio Rúbio Gouveia
Adilson Marques
author_facet Miguel Peralta
João Santos
Joana Bordado
Duarte Henriques-Neto
João Martins
Pedro Cruz
Élvio Rúbio Gouveia
Adilson Marques
author_sort Miguel Peralta
collection DOAJ
description This study’s objective was to analyse the associations between physical activity (PA) and well-being in a rep- resentative sample of European university students. This cross-sectional study was based on data from the European Social Survey round 6, 2012, comprising 3,143 European university students (1456 men and 1687 women) from 27 countries, with a mean age of 21.3±2.9 years. Socio-demographic data, PA, health perception, and the six dimensions of well-being were self-reported. Men reported practising PA more often than women did (4.4±2.2 versus 4.1 ± 2.2, p<0.001) and had better health perception (4.2±0.7 versus 4.1 ± 0.8, p<0.001) and total well-being score (5.5±1.2 versus 5.2 ± 1.3, p<0.001). PA frequency was linearly associated with health perception (p<0.001) as well as the overall well-being score (p<0.001). There is a positive association between PA and the well-being of European university students. This emphasizes the importance of PA in the university students’ lifestyle and the need to develop programmes that reduce physical inactivity.
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spelling doaj.art-c44bc1cf2e5a4beb809aa03f96c50f152022-12-21T18:46:14ZengMontenegrin Sports AcademyMontenegrin Journal of Sports Science and Medicine1800-87551800-87632021-09-01102414610.26773/mjssm.210906Participation in Physical Activity is Associated with Well-being in European University StudentsMiguel Peralta0João Santos1Joana Bordado2Duarte Henriques-Neto3João Martins4Pedro Cruz5Élvio Rúbio Gouveia6Adilson Marques7University of Lisbon, Faculty of Human Kinetics, Interdisciplinary Centre for the study of human Performance, Lisboa, PortugalUniversity of Lisbon, Faculty of Human Kinetics, Lisboa, PortugalUniversity of Lisbon, Faculty of Human Kinetics, Lisboa, PortugalUniversity of Lisbon, Faculty of Human Kinetics, Interdisciplinary Centre for the study of human Performance, Lisboa, PortugalUniversity of Lisbon, Environmental Health Institute, Lisboa, PortugalUniversity of Trás-os-Montes e Alto Douro, Vila Real, PortugalUniversity of Madeira, Department of Sports and Physical Education, Funchal, PortugalUniversity of Lisbon, Faculty of Human Kinetics, Interdisciplinary Centre for the study of human Performance, Lisboa, PortugalThis study’s objective was to analyse the associations between physical activity (PA) and well-being in a rep- resentative sample of European university students. This cross-sectional study was based on data from the European Social Survey round 6, 2012, comprising 3,143 European university students (1456 men and 1687 women) from 27 countries, with a mean age of 21.3±2.9 years. Socio-demographic data, PA, health perception, and the six dimensions of well-being were self-reported. Men reported practising PA more often than women did (4.4±2.2 versus 4.1 ± 2.2, p<0.001) and had better health perception (4.2±0.7 versus 4.1 ± 0.8, p<0.001) and total well-being score (5.5±1.2 versus 5.2 ± 1.3, p<0.001). PA frequency was linearly associated with health perception (p<0.001) as well as the overall well-being score (p<0.001). There is a positive association between PA and the well-being of European university students. This emphasizes the importance of PA in the university students’ lifestyle and the need to develop programmes that reduce physical inactivity.https://mjssm.me/?sekcija=article&artid=221exerciseactive lifestylehealthepidemiologyyoung adults
spellingShingle Miguel Peralta
João Santos
Joana Bordado
Duarte Henriques-Neto
João Martins
Pedro Cruz
Élvio Rúbio Gouveia
Adilson Marques
Participation in Physical Activity is Associated with Well-being in European University Students
Montenegrin Journal of Sports Science and Medicine
exercise
active lifestyle
health
epidemiology
young adults
title Participation in Physical Activity is Associated with Well-being in European University Students
title_full Participation in Physical Activity is Associated with Well-being in European University Students
title_fullStr Participation in Physical Activity is Associated with Well-being in European University Students
title_full_unstemmed Participation in Physical Activity is Associated with Well-being in European University Students
title_short Participation in Physical Activity is Associated with Well-being in European University Students
title_sort participation in physical activity is associated with well being in european university students
topic exercise
active lifestyle
health
epidemiology
young adults
url https://mjssm.me/?sekcija=article&artid=221
work_keys_str_mv AT miguelperalta participationinphysicalactivityisassociatedwithwellbeingineuropeanuniversitystudents
AT joaosantos participationinphysicalactivityisassociatedwithwellbeingineuropeanuniversitystudents
AT joanabordado participationinphysicalactivityisassociatedwithwellbeingineuropeanuniversitystudents
AT duartehenriquesneto participationinphysicalactivityisassociatedwithwellbeingineuropeanuniversitystudents
AT joaomartins participationinphysicalactivityisassociatedwithwellbeingineuropeanuniversitystudents
AT pedrocruz participationinphysicalactivityisassociatedwithwellbeingineuropeanuniversitystudents
AT elviorubiogouveia participationinphysicalactivityisassociatedwithwellbeingineuropeanuniversitystudents
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