The relationship between health-promoting lifestyle and sleep quality in postmenopausal women
Background: Menopausal women are widely reported to have poor sleep quality and sleep problems. It is not clear whether increases in sleep disturbance are brought about by hormone changes associated with menopause or due to psychosocial and physical problems. Method: This cross-sectional study was c...
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Format: | Article |
Language: | English |
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China Medical University
2018-06-01
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Series: | BioMedicine |
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Online Access: | https://doi.org/10.1051/bmdcn/2018080211 |
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author | Moudi Asieh Dashtgard Ali Salehiniya Hamid Sadat Katebi Maryam Reza Razmara Mohammad Reza Jani Mohammad |
author_facet | Moudi Asieh Dashtgard Ali Salehiniya Hamid Sadat Katebi Maryam Reza Razmara Mohammad Reza Jani Mohammad |
author_sort | Moudi Asieh |
collection | DOAJ |
description | Background: Menopausal women are widely reported to have poor sleep quality and sleep problems. It is not clear whether increases in sleep disturbance are brought about by hormone changes associated with menopause or due to psychosocial and physical problems.
Method: This cross-sectional study was conducted on 600 menopausal women aged between 40 and 60 without any known severe illnesses in the city of Qaen, Iran, from April 2015 to May 2016. Data were collected by Health-Promoting Lifestyle Profile II and Pittsburgh Sleep Quality Index.
Main outcome measures: This study was conducted to investigate the relationship between health-promoting lifestyle and sleep quality in Iranian postmenopausal women. Data were analyzed using an independent t-test, Mann-Whitney, Chi-square, Spearman and univariate logistic regression.
Result: The univariate logistic regression suggested that the physical activity dimension of lifestyle (OR = 1.095, 95% CI: 1.035-1.158, P < 0.006), non-smoking status (OR = 0.549, 95% CI: 0.331-0.912, P < 0.021) and occupation (women who were farmer compared with housewives) (OR = 0.239, 95% CI (0.074-0.775), P < 0.017) were associated with sleep quality.
Conclusion: Postmenopausal women in this study were at high risk for poor sleep quality. Poor sleep quality was associated with low levels of physical activity, smoking and being a housewife compared to being a farmer. Therefore, there is an essential need to educate women about health-promoting behaviors including daily physical activity and avoiding smoking which are associated with quality of sleep. |
first_indexed | 2024-12-13T05:58:57Z |
format | Article |
id | doaj.art-c59676ef2b174b40b266fb68caa9a834 |
institution | Directory Open Access Journal |
issn | 2211-8039 |
language | English |
last_indexed | 2024-12-13T05:58:57Z |
publishDate | 2018-06-01 |
publisher | China Medical University |
record_format | Article |
series | BioMedicine |
spelling | doaj.art-c59676ef2b174b40b266fb68caa9a8342022-12-21T23:57:23ZengChina Medical UniversityBioMedicine2211-80392018-06-01821110.1051/bmdcn/2018080211bmdcn-2018080211The relationship between health-promoting lifestyle and sleep quality in postmenopausal womenMoudi AsiehDashtgard AliSalehiniya HamidSadat Katebi MaryamReza Razmara MohammadReza Jani MohammadBackground: Menopausal women are widely reported to have poor sleep quality and sleep problems. It is not clear whether increases in sleep disturbance are brought about by hormone changes associated with menopause or due to psychosocial and physical problems. Method: This cross-sectional study was conducted on 600 menopausal women aged between 40 and 60 without any known severe illnesses in the city of Qaen, Iran, from April 2015 to May 2016. Data were collected by Health-Promoting Lifestyle Profile II and Pittsburgh Sleep Quality Index. Main outcome measures: This study was conducted to investigate the relationship between health-promoting lifestyle and sleep quality in Iranian postmenopausal women. Data were analyzed using an independent t-test, Mann-Whitney, Chi-square, Spearman and univariate logistic regression. Result: The univariate logistic regression suggested that the physical activity dimension of lifestyle (OR = 1.095, 95% CI: 1.035-1.158, P < 0.006), non-smoking status (OR = 0.549, 95% CI: 0.331-0.912, P < 0.021) and occupation (women who were farmer compared with housewives) (OR = 0.239, 95% CI (0.074-0.775), P < 0.017) were associated with sleep quality. Conclusion: Postmenopausal women in this study were at high risk for poor sleep quality. Poor sleep quality was associated with low levels of physical activity, smoking and being a housewife compared to being a farmer. Therefore, there is an essential need to educate women about health-promoting behaviors including daily physical activity and avoiding smoking which are associated with quality of sleep.https://doi.org/10.1051/bmdcn/2018080211LifestyleMenopauseSleepSleep disorderHPL: Health-promoting lifestyleHRT: HormoneReplacement TherapyPSQI: Pittsburgh SleepQuality IndexHPLP2: Health-PromotingLifestyle Profile II |
spellingShingle | Moudi Asieh Dashtgard Ali Salehiniya Hamid Sadat Katebi Maryam Reza Razmara Mohammad Reza Jani Mohammad The relationship between health-promoting lifestyle and sleep quality in postmenopausal women BioMedicine Lifestyle Menopause Sleep Sleep disorder HPL: Health-promoting lifestyle HRT: Hormone Replacement Therapy PSQI: Pittsburgh Sleep Quality Index HPLP2: Health-Promoting Lifestyle Profile II |
title | The relationship between health-promoting lifestyle and sleep quality in postmenopausal women |
title_full | The relationship between health-promoting lifestyle and sleep quality in postmenopausal women |
title_fullStr | The relationship between health-promoting lifestyle and sleep quality in postmenopausal women |
title_full_unstemmed | The relationship between health-promoting lifestyle and sleep quality in postmenopausal women |
title_short | The relationship between health-promoting lifestyle and sleep quality in postmenopausal women |
title_sort | relationship between health promoting lifestyle and sleep quality in postmenopausal women |
topic | Lifestyle Menopause Sleep Sleep disorder HPL: Health-promoting lifestyle HRT: Hormone Replacement Therapy PSQI: Pittsburgh Sleep Quality Index HPLP2: Health-Promoting Lifestyle Profile II |
url | https://doi.org/10.1051/bmdcn/2018080211 |
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