Incorporating Physical Activity Lifestyle Management of Cardiovascular Disease

The prevalence of cardiovascular diseases has almost doubled in Nepal from 1990 to 2019, causing the majority of deaths in the country. Despite numerous theories and experiments, satisfactory health outcomes have not been achieved. A holistic approach to lifestyle management is necessary to address...

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Main Authors: Neeti Bhat, Narayan Bahadur Mahotra, Sanyukta Gurung, Bidhi Dhital
Format: Article
Language:English
Published: Karnali Academy of Health Sciences 2023-08-01
Series:Journal of Karnali Academy of Health Sciences
Subjects:
Online Access:http://jkahs.org.np/jkahs/index.php/jkahs/article/view/777
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author Neeti Bhat
Narayan Bahadur Mahotra
Sanyukta Gurung
Bidhi Dhital
author_facet Neeti Bhat
Narayan Bahadur Mahotra
Sanyukta Gurung
Bidhi Dhital
author_sort Neeti Bhat
collection DOAJ
description The prevalence of cardiovascular diseases has almost doubled in Nepal from 1990 to 2019, causing the majority of deaths in the country. Despite numerous theories and experiments, satisfactory health outcomes have not been achieved. A holistic approach to lifestyle management is necessary to address the burden of cardiovascular disease. The Center for Disease Control recommends physical activity for lifestyle modification, which can help reduce the risk of cardiovascular disease morbidity and mortality. Using the Metabolic Equivalent, physical activity can be quantified and prescribed based on frequency, intensity, time, type, and progression. Physicians can motivate patients, incorporate physical activity in intervention strategies, and guide patients to empirical workout plans led by qualified exercise experts. In addition to individual interventions by physicians, the government should develop and enforce policies aimed at increasing physical activity. This review provides an outline ways of integrating physical activity into lifestyle medicine to mitigate the burden of cardiovascular disease.
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spelling doaj.art-c69153d0d9584c73b96fddde8e367be22023-10-31T15:25:28ZengKarnali Academy of Health SciencesJournal of Karnali Academy of Health Sciences2616-00642676-13272023-08-0162926Incorporating Physical Activity Lifestyle Management of Cardiovascular DiseaseNeeti Bhat0Narayan Bahadur Mahotra1Sanyukta Gurung2Bidhi Dhital3Madan Bhandari Academy of Health SciencesDepartment of Clinical Physiology, Maharajgunj Medical Campus, Institute of Medicine, Kathmandu, NepalDepartment of Clinical Physiology, Madan Bhandari Academy of Health Sciences, Hetauda, NepalConsultant, Department of Internal Medicine, Charak Memorial Hospital, Pokhara, Nepal The prevalence of cardiovascular diseases has almost doubled in Nepal from 1990 to 2019, causing the majority of deaths in the country. Despite numerous theories and experiments, satisfactory health outcomes have not been achieved. A holistic approach to lifestyle management is necessary to address the burden of cardiovascular disease. The Center for Disease Control recommends physical activity for lifestyle modification, which can help reduce the risk of cardiovascular disease morbidity and mortality. Using the Metabolic Equivalent, physical activity can be quantified and prescribed based on frequency, intensity, time, type, and progression. Physicians can motivate patients, incorporate physical activity in intervention strategies, and guide patients to empirical workout plans led by qualified exercise experts. In addition to individual interventions by physicians, the government should develop and enforce policies aimed at increasing physical activity. This review provides an outline ways of integrating physical activity into lifestyle medicine to mitigate the burden of cardiovascular disease. http://jkahs.org.np/jkahs/index.php/jkahs/article/view/777Cardiovascular diseasesExerciseLife style
spellingShingle Neeti Bhat
Narayan Bahadur Mahotra
Sanyukta Gurung
Bidhi Dhital
Incorporating Physical Activity Lifestyle Management of Cardiovascular Disease
Journal of Karnali Academy of Health Sciences
Cardiovascular diseases
Exercise
Life style
title Incorporating Physical Activity Lifestyle Management of Cardiovascular Disease
title_full Incorporating Physical Activity Lifestyle Management of Cardiovascular Disease
title_fullStr Incorporating Physical Activity Lifestyle Management of Cardiovascular Disease
title_full_unstemmed Incorporating Physical Activity Lifestyle Management of Cardiovascular Disease
title_short Incorporating Physical Activity Lifestyle Management of Cardiovascular Disease
title_sort incorporating physical activity lifestyle management of cardiovascular disease
topic Cardiovascular diseases
Exercise
Life style
url http://jkahs.org.np/jkahs/index.php/jkahs/article/view/777
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