Effects of maximal-versus submaximal-intent resistance training on functional capacity and strength in community-dwelling older adults: a systematic review and meta-analysis

Effects of maximal-versus submaximal-intent resistance training on functional capacity and strength in community-dwelling older adults: a systematic review and meta-analysis

Abstract The objective of this systematic review is to investigate the effects of different methods of resistance training (RT) on functional capacity in older adults. A systematic literature search was conducted using PubMed, SPORTDiscus, Web of Science, CINAHL, Cochrane CENTRAL, ClinicalTrials.gov...

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Bibliographic Details
Main Authors:	Liam T. Pearson, David G. Behm, Stuart Goodall, Rachel Mason, Samuel Stuart, Gill Barry
Format:	Article
Language:	English
Published:	BMC 2022-07-01
Series:	BMC Sports Science, Medicine and Rehabilitation
Subjects:	Resistance training Ageing Timed up and go Sit to stand SPPB
Online Access:	https://doi.org/10.1186/s13102-022-00526-x

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