Effectiveness of a Per-Meal Protein Prescription and Nutrition Education with versus without Diet Coaching on Dietary Protein Intake and Muscle Health in Middle-Aged Women

Effectiveness of a Per-Meal Protein Prescription and Nutrition Education with versus without Diet Coaching on Dietary Protein Intake and Muscle Health in Middle-Aged Women

Sufficient dietary protein intake is vital to maintaining muscle health with aging. Yet protein intake among adults is often inadequate. This study’s main objective was to examine the impact of nutrition education (NE) and a per-meal protein prescription (PRx) with versus without diet coaching on pr...

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Bibliographic Details
Main Authors: Kelley L. Jackson, Sareen S. Gropper, Dennis Hunt, Deborah D’Avolio, David Newman
Format: Article
Language:English
Published: MDPI AG 2022-01-01
Series:Nutrients
Subjects:
protein intake
protein prescription
nutrition education
diet coaching
muscle health
Online Access:https://www.mdpi.com/2072-6643/14/2/375

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