The effects of hip- vs. knee-dominant hamstring exercise on biceps femoris morphology, strength, and sprint performance: a randomized intervention trial protocol

The effects of hip- vs. knee-dominant hamstring exercise on biceps femoris morphology, strength, and sprint performance: a randomized intervention trial protocol

Abstract Background The hamstrings are an important muscle group that contribute to horizontal force during sprint acceleration and are also the most injured muscle group in running-based sports. Given the significant time loss associated with hamstrings injury and impaired sprinting performance fol...

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Bibliographic Details
Main Authors: Scott K. Crawford, Jack Hickey, Jessica Vlisides, Jennifer S. Chambers, Samuel J. Mosiman, Bryan C. Heiderscheit
Format: Article
Language:English
Published: BMC 2023-06-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Eccentric strength
Resistance training
Hamstring muscles
Injury prevention
Sprint running
Online Access:https://doi.org/10.1186/s13102-023-00680-w

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