Quantifying Sub-Elite Youth Football Weekly Training Load and Recovery Variation

Quantifying Sub-Elite Youth Football Weekly Training Load and Recovery Variation

Monitoring the training load in football is an important strategy to improve athletic performance and an effective training periodization. The aim of this study was two-fold: (1) to quantify the weekly training load and recovery status variations performed by under-15, under-17 and under-19 sub-elit...

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Bibliographic Details
Main Authors: José E. Teixeira, Pedro Forte, Ricardo Ferraz, Miguel Leal, Joana Ribeiro, António J. Silva, Tiago M. Barbosa, António M. Monteiro
Format: Article
Language:English
Published: MDPI AG 2021-05-01
Series:Applied Sciences
Subjects:
monitoring
workload
perceived exertion
soccer
periodization
Online Access:https://www.mdpi.com/2076-3417/11/11/4871

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