An Investigation into Sleep Environment as a Multi-Functional Space

The purpose of this study is to evaluate the multi-functional use of the domestic sleep environment (bedroom) and present evidence on outcomes that can be identified. By looking at the sleep environment in a broader context and considering the use of the bedroom space besides sleeping, this research...

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Main Authors: Demet Dincer, Christian Tietz, Kerem Dalci
Format: Article
Language:English
Published: MDPI AG 2023-02-01
Series:Buildings
Subjects:
Online Access:https://www.mdpi.com/2075-5309/13/2/406
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author Demet Dincer
Christian Tietz
Kerem Dalci
author_facet Demet Dincer
Christian Tietz
Kerem Dalci
author_sort Demet Dincer
collection DOAJ
description The purpose of this study is to evaluate the multi-functional use of the domestic sleep environment (bedroom) and present evidence on outcomes that can be identified. By looking at the sleep environment in a broader context and considering the use of the bedroom space besides sleeping, this research responds to an information gap in sleep studies. A survey with multiple-choice questionnaire items was conducted with 304 participants in Australia to investigate the relationship between occupants’ use of the bedroom space and their sleep habits. We found evidence that today’s bedrooms are used for more than just sleeping, reflecting the respondents’ multi-functional needs. Of the respondents, 60% agreed to have a consistent sleeping routine, while 49% answered they have/might have a sleep problem. The mean hours spent in a sleeping environment are 9.31, while the sleeping mean hours are 7.12. While 40% reported using the bedroom as their living space, 61% said they prefer to use it only for sleep. Age, occupation and the bedroom’s location affect bedroom use and preferences. This study provides an initial inquiry into developing design strategies and understanding on the intertwined relationship between sleep and its environment.
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spelling doaj.art-c94731725589407d80abeb585f0556172023-11-16T19:32:12ZengMDPI AGBuildings2075-53092023-02-0113240610.3390/buildings13020406An Investigation into Sleep Environment as a Multi-Functional SpaceDemet Dincer0Christian Tietz1Kerem Dalci2Interior Architecture, Faculty of Arts, Design and Architecture, School of Built Environment, University of New South Wales, Sydney 2052, AustraliaIndustrial Design, Faculty of Arts, Design and Architecture, School of Built Environment, University of New South Wales, Sydney 2052, AustraliaOrthodontics and Paediatric Dentistry, School of Dentistry, Faculty of Medicine and Health, University of Sydney, Camperdown 2006, AustraliaThe purpose of this study is to evaluate the multi-functional use of the domestic sleep environment (bedroom) and present evidence on outcomes that can be identified. By looking at the sleep environment in a broader context and considering the use of the bedroom space besides sleeping, this research responds to an information gap in sleep studies. A survey with multiple-choice questionnaire items was conducted with 304 participants in Australia to investigate the relationship between occupants’ use of the bedroom space and their sleep habits. We found evidence that today’s bedrooms are used for more than just sleeping, reflecting the respondents’ multi-functional needs. Of the respondents, 60% agreed to have a consistent sleeping routine, while 49% answered they have/might have a sleep problem. The mean hours spent in a sleeping environment are 9.31, while the sleeping mean hours are 7.12. While 40% reported using the bedroom as their living space, 61% said they prefer to use it only for sleep. Age, occupation and the bedroom’s location affect bedroom use and preferences. This study provides an initial inquiry into developing design strategies and understanding on the intertwined relationship between sleep and its environment.https://www.mdpi.com/2075-5309/13/2/406sleep environmentbedroommulti-functional useworkspacesleep hygiene
spellingShingle Demet Dincer
Christian Tietz
Kerem Dalci
An Investigation into Sleep Environment as a Multi-Functional Space
Buildings
sleep environment
bedroom
multi-functional use
workspace
sleep hygiene
title An Investigation into Sleep Environment as a Multi-Functional Space
title_full An Investigation into Sleep Environment as a Multi-Functional Space
title_fullStr An Investigation into Sleep Environment as a Multi-Functional Space
title_full_unstemmed An Investigation into Sleep Environment as a Multi-Functional Space
title_short An Investigation into Sleep Environment as a Multi-Functional Space
title_sort investigation into sleep environment as a multi functional space
topic sleep environment
bedroom
multi-functional use
workspace
sleep hygiene
url https://www.mdpi.com/2075-5309/13/2/406
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