Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative Review
Ankle sprains are generally the most common injuries that are frequently experienced by competitive athletes. Ankle sprains, which are the main cause of ankle instability, can impair long-term sports performance and cause chronic ankle instability (CAI). Thus, a comprehensive understanding of the ke...
| Main Authors: | , , , |
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| Format: | Article |
| Language: | English |
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MDPI AG
2022-02-01
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| Series: | Bioengineering |
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| Online Access: | https://www.mdpi.com/2306-5354/9/2/68 |
| _version_ | 1797482693407014912 |
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| author | Jian-Zhi Lin Yu-An Lin Wei-Hsun Tai Chung-Yu Chen |
| author_facet | Jian-Zhi Lin Yu-An Lin Wei-Hsun Tai Chung-Yu Chen |
| author_sort | Jian-Zhi Lin |
| collection | DOAJ |
| description | Ankle sprains are generally the most common injuries that are frequently experienced by competitive athletes. Ankle sprains, which are the main cause of ankle instability, can impair long-term sports performance and cause chronic ankle instability (CAI). Thus, a comprehensive understanding of the key factors involved in repeated ankle strains is necessary. During jumping and landing, adaptation to the landing force and control of neuromuscular activation is crucial in maintaining ankle stability. Ankle mobility provides a buffer during landing, and peroneus longus activation inhibits ankle inversion; together, they can effectively minimize the risk of ankle inversion injuries. Accordingly, this study recommends that ankle mobility should be enhanced through active and passive stretching and muscle recruitment training of the peroneus longus muscles for landing strategies should be performed to improve proprioception, which would in turn prevent ankle sprain and injury to neighboring joints. |
| first_indexed | 2024-03-09T22:36:08Z |
| format | Article |
| id | doaj.art-c9a891b45a7444c1bd94716fc70a1cbd |
| institution | Directory Open Access Journal |
| issn | 2306-5354 |
| language | English |
| last_indexed | 2024-03-09T22:36:08Z |
| publishDate | 2022-02-01 |
| publisher | MDPI AG |
| record_format | Article |
| series | Bioengineering |
| spelling | doaj.art-c9a891b45a7444c1bd94716fc70a1cbd2023-11-23T18:48:35ZengMDPI AGBioengineering2306-53542022-02-01926810.3390/bioengineering9020068Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative ReviewJian-Zhi Lin0Yu-An Lin1Wei-Hsun Tai2Chung-Yu Chen3Department of Physical Education, National Taiwan University of Sport, Taichung 40404, TaiwanDepartment of Physical Education, National Taiwan University, Taipei 10610, TaiwanSchool of Physical Education, Quanzhou Normal University, Quanzhou 362000, ChinaDepartment of Physical Education, National Taiwan University of Sport, Taichung 40404, TaiwanAnkle sprains are generally the most common injuries that are frequently experienced by competitive athletes. Ankle sprains, which are the main cause of ankle instability, can impair long-term sports performance and cause chronic ankle instability (CAI). Thus, a comprehensive understanding of the key factors involved in repeated ankle strains is necessary. During jumping and landing, adaptation to the landing force and control of neuromuscular activation is crucial in maintaining ankle stability. Ankle mobility provides a buffer during landing, and peroneus longus activation inhibits ankle inversion; together, they can effectively minimize the risk of ankle inversion injuries. Accordingly, this study recommends that ankle mobility should be enhanced through active and passive stretching and muscle recruitment training of the peroneus longus muscles for landing strategies should be performed to improve proprioception, which would in turn prevent ankle sprain and injury to neighboring joints.https://www.mdpi.com/2306-5354/9/2/68ankle sprainunanticipated landingdynamic taskselectromyography |
| spellingShingle | Jian-Zhi Lin Yu-An Lin Wei-Hsun Tai Chung-Yu Chen Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative Review Bioengineering ankle sprain unanticipated landing dynamic tasks electromyography |
| title | Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative Review |
| title_full | Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative Review |
| title_fullStr | Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative Review |
| title_full_unstemmed | Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative Review |
| title_short | Influence of Landing in Neuromuscular Control and Ground Reaction Force with Ankle Instability: A Narrative Review |
| title_sort | influence of landing in neuromuscular control and ground reaction force with ankle instability a narrative review |
| topic | ankle sprain unanticipated landing dynamic tasks electromyography |
| url | https://www.mdpi.com/2306-5354/9/2/68 |
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