Effect of acupuncture on improving anxiety, sleep, and quality of life

The aim of this study was to verify the effect of acupuncture on anxiety, sleep and quality of life improvement of anxious individuals. This is a nonrandomized clinical trial. The volunteers were allocated in the Acupuncture Group (AG) or Control Group (CG). The AG was treated with 12 sessions of...

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Main Authors: Vanessa Cristina Novak, Stefany Mayara Tilpp, Cíntia Raquel Bim, Aline Cristina Carrasco
Format: Article
Language:English
Published: Centro Universitário São Camilo 2019-09-01
Series:O Mundo da Saúde
Subjects:
Online Access:https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/55
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author Vanessa Cristina Novak
Stefany Mayara Tilpp
Cíntia Raquel Bim
Aline Cristina Carrasco
author_facet Vanessa Cristina Novak
Stefany Mayara Tilpp
Cíntia Raquel Bim
Aline Cristina Carrasco
author_sort Vanessa Cristina Novak
collection DOAJ
description The aim of this study was to verify the effect of acupuncture on anxiety, sleep and quality of life improvement of anxious individuals. This is a nonrandomized clinical trial. The volunteers were allocated in the Acupuncture Group (AG) or Control Group (CG). The AG was treated with 12 sessions of acupuncture once a week for 20 minutes. Anxiety was assessed by 2 instruments, Hamilton Scale and State-Trait Anxiety Inventory (STAI), sleep was by the Sleep Inventory and quality of life by the WHOQOL - Bref questionnaire, which were applied at the beginning, middle and 12 weeks of intervention. The data were treated statistically, and for comparison between groups the parametric statistical analysis of variance (ANOVA) test was used. The sample consisted of 45 volunteers, 25 in AG and 20 in CG. The mean age was 24.16 years in AG and 21.4 years in CG. Between the beginning and after 12 weeks (end), there were statistically significant differences for all variables: STAI-State (p=0.0001); STAI-Trace (p=0.0001); Hamilton Scale (p=0.0001); Sleep Inventory (p=0.001) and WHOQOL-Bref (p=0.001). The use of acupuncture resulted in improved anxiety, sleep and quality of life of the studied group, demonstrating this to be a therapeutic possibility for treating people with anxiety.
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spelling doaj.art-c9c845e6bdd14de0b26f9932703d61612024-09-05T19:37:48ZengCentro Universitário São CamiloO Mundo da Saúde0104-78091980-39902019-09-01430378279536Effect of acupuncture on improving anxiety, sleep, and quality of lifeVanessa Cristina Novak0Stefany Mayara Tilpp1Cíntia Raquel Bim2Aline Cristina Carrasco3Universidade Estadual do Centro-Oeste – UNICENTRO. Guarapuava – PR, BrasilUniversidade Estadual do Centro-Oeste – UNICENTRO. Guarapuava – PR, BrasilUniversidade Estadual do Centro-Oeste – UNICENTRO. Guarapuava – PR, BrasilUniversidade Estadual do Centro-Oeste – UNICENTRO. Guarapuava – PR, BrasilThe aim of this study was to verify the effect of acupuncture on anxiety, sleep and quality of life improvement of anxious individuals. This is a nonrandomized clinical trial. The volunteers were allocated in the Acupuncture Group (AG) or Control Group (CG). The AG was treated with 12 sessions of acupuncture once a week for 20 minutes. Anxiety was assessed by 2 instruments, Hamilton Scale and State-Trait Anxiety Inventory (STAI), sleep was by the Sleep Inventory and quality of life by the WHOQOL - Bref questionnaire, which were applied at the beginning, middle and 12 weeks of intervention. The data were treated statistically, and for comparison between groups the parametric statistical analysis of variance (ANOVA) test was used. The sample consisted of 45 volunteers, 25 in AG and 20 in CG. The mean age was 24.16 years in AG and 21.4 years in CG. Between the beginning and after 12 weeks (end), there were statistically significant differences for all variables: STAI-State (p=0.0001); STAI-Trace (p=0.0001); Hamilton Scale (p=0.0001); Sleep Inventory (p=0.001) and WHOQOL-Bref (p=0.001). The use of acupuncture resulted in improved anxiety, sleep and quality of life of the studied group, demonstrating this to be a therapeutic possibility for treating people with anxiety.https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/55acupuncture; anxiety; sleep; quality of life. complementary therapies.
spellingShingle Vanessa Cristina Novak
Stefany Mayara Tilpp
Cíntia Raquel Bim
Aline Cristina Carrasco
Effect of acupuncture on improving anxiety, sleep, and quality of life
O Mundo da Saúde
acupuncture; anxiety; sleep; quality of life. complementary therapies.
title Effect of acupuncture on improving anxiety, sleep, and quality of life
title_full Effect of acupuncture on improving anxiety, sleep, and quality of life
title_fullStr Effect of acupuncture on improving anxiety, sleep, and quality of life
title_full_unstemmed Effect of acupuncture on improving anxiety, sleep, and quality of life
title_short Effect of acupuncture on improving anxiety, sleep, and quality of life
title_sort effect of acupuncture on improving anxiety sleep and quality of life
topic acupuncture; anxiety; sleep; quality of life. complementary therapies.
url https://revistamundodasaude.emnuvens.com.br/mundodasaude/article/view/55
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AT alinecristinacarrasco effectofacupunctureonimprovinganxietysleepandqualityoflife