PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation
Despite the wealth of research on injury prevention and biomechanical risk factors for running related injuries, their incidence remains high. It was suggested that injury prevention and reconditioning strategies should consider spontaneous running forms in a more holistic view and not only the inju...
| Main Authors: | , , , , , , |
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| Format: | Article |
| Language: | English |
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Frontiers Media S.A.
2022-05-01
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| Series: | Frontiers in Rehabilitation Sciences |
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| Online Access: | https://www.frontiersin.org/articles/10.3389/fresc.2022.880483/full |
| _version_ | 1797963670078095360 |
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| author | Cyrille Gindre Bastiaan Breine Bastiaan Breine Aurélien Patoz Aurélien Patoz Kim Hébert-Losier Kim Hébert-Losier Adrien Thouvenot Adrien Thouvenot Laurent Mourot Laurent Mourot Thibault Lussiana Thibault Lussiana |
| author_facet | Cyrille Gindre Bastiaan Breine Bastiaan Breine Aurélien Patoz Aurélien Patoz Kim Hébert-Losier Kim Hébert-Losier Adrien Thouvenot Adrien Thouvenot Laurent Mourot Laurent Mourot Thibault Lussiana Thibault Lussiana |
| author_sort | Cyrille Gindre |
| collection | DOAJ |
| description | Despite the wealth of research on injury prevention and biomechanical risk factors for running related injuries, their incidence remains high. It was suggested that injury prevention and reconditioning strategies should consider spontaneous running forms in a more holistic view and not only the injury location or specific biomechanical patterns. Therefore, we propose an approach using the preferred running form assessed through the Volodalen® method to guide injury prevention, rehabilitation, and retraining exercise prescription. This approach follows three steps encapsulated by the PIMP acronym. The first step (P) refers to the preferred running form assessment. The second step (I) is the identification of inefficiency in the vertical load management. The third step (MP) refers to the movement plan individualization. The answers to these three questions are guidelines to create individualized exercise pathways based on our clinical experience, biomechanical data, strength conditioning knowledge, and empirical findings in uninjured and injured runners. Nevertheless, we acknowledge that further scientific justifications with appropriate clinical trials and mechanistic research are required to substantiate the approach. |
| first_indexed | 2024-04-11T01:31:53Z |
| format | Article |
| id | doaj.art-c9f89fee1b514b67a143941143b88a0e |
| institution | Directory Open Access Journal |
| issn | 2673-6861 |
| language | English |
| last_indexed | 2024-04-11T01:31:53Z |
| publishDate | 2022-05-01 |
| publisher | Frontiers Media S.A. |
| record_format | Article |
| series | Frontiers in Rehabilitation Sciences |
| spelling | doaj.art-c9f89fee1b514b67a143941143b88a0e2023-01-03T09:33:02ZengFrontiers Media S.A.Frontiers in Rehabilitation Sciences2673-68612022-05-01310.3389/fresc.2022.880483880483PIMP Your Stride: Preferred Running Form to Guide Individualized Injury RehabilitationCyrille Gindre0Bastiaan Breine1Bastiaan Breine2Aurélien Patoz3Aurélien Patoz4Kim Hébert-Losier5Kim Hébert-Losier6Adrien Thouvenot7Adrien Thouvenot8Laurent Mourot9Laurent Mourot10Thibault Lussiana11Thibault Lussiana12Research and Development Department, Volodalen Swiss Sportlab, Aigle, SwitzerlandResearch and Development Department, Volodalen Swiss Sportlab, Aigle, SwitzerlandDepartment of Movement and Sports Sciences, Ghent University, Ghent, BelgiumResearch and Development Department, Volodalen Swiss Sportlab, Aigle, SwitzerlandInstitute of Sport Sciences, University of Lausanne, Lausanne, SwitzerlandDepartment of Sports Science, National Sports Institute of Malaysia, Kuala Lumpur, MalaysiaFaculty of Health, Sport and Human Performance, University of Waikato, Adams Centre for High Performance, Tauranga, New ZealandResearch and Development Department, Volodalen Swiss Sportlab, Aigle, SwitzerlandResearch Unit EA3920 Prognostic Markers and Regulatory Factors of Cardiovascular Diseases and Exercise Performance, Health, Innovation Platform, University of Bourgogne Franche-Comté, Besançon, FranceResearch Unit EA3920 Prognostic Markers and Regulatory Factors of Cardiovascular Diseases and Exercise Performance, Health, Innovation Platform, University of Bourgogne Franche-Comté, Besançon, FranceDivision for Physical Education, Tomsk Polytechnic University, Tomsk, RussiaResearch and Development Department, Volodalen Swiss Sportlab, Aigle, SwitzerlandResearch Unit EA3920 Prognostic Markers and Regulatory Factors of Cardiovascular Diseases and Exercise Performance, Health, Innovation Platform, University of Bourgogne Franche-Comté, Besançon, FranceDespite the wealth of research on injury prevention and biomechanical risk factors for running related injuries, their incidence remains high. It was suggested that injury prevention and reconditioning strategies should consider spontaneous running forms in a more holistic view and not only the injury location or specific biomechanical patterns. Therefore, we propose an approach using the preferred running form assessed through the Volodalen® method to guide injury prevention, rehabilitation, and retraining exercise prescription. This approach follows three steps encapsulated by the PIMP acronym. The first step (P) refers to the preferred running form assessment. The second step (I) is the identification of inefficiency in the vertical load management. The third step (MP) refers to the movement plan individualization. The answers to these three questions are guidelines to create individualized exercise pathways based on our clinical experience, biomechanical data, strength conditioning knowledge, and empirical findings in uninjured and injured runners. Nevertheless, we acknowledge that further scientific justifications with appropriate clinical trials and mechanistic research are required to substantiate the approach.https://www.frontiersin.org/articles/10.3389/fresc.2022.880483/fullrehabilitationexerciserunningclinical evaluationbiomechanics |
| spellingShingle | Cyrille Gindre Bastiaan Breine Bastiaan Breine Aurélien Patoz Aurélien Patoz Kim Hébert-Losier Kim Hébert-Losier Adrien Thouvenot Adrien Thouvenot Laurent Mourot Laurent Mourot Thibault Lussiana Thibault Lussiana PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation Frontiers in Rehabilitation Sciences rehabilitation exercise running clinical evaluation biomechanics |
| title | PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation |
| title_full | PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation |
| title_fullStr | PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation |
| title_full_unstemmed | PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation |
| title_short | PIMP Your Stride: Preferred Running Form to Guide Individualized Injury Rehabilitation |
| title_sort | pimp your stride preferred running form to guide individualized injury rehabilitation |
| topic | rehabilitation exercise running clinical evaluation biomechanics |
| url | https://www.frontiersin.org/articles/10.3389/fresc.2022.880483/full |
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