The impact of strategic napping on peak expiratory flow and respiratory function in young elite athletes

The impact of strategic napping on peak expiratory flow and respiratory function in young elite athletes

Abstract Respiratory health is a critical determinant of athletic performance, and the utilization of restorative strategies, such as strategic napping, may offer a competitive edge to athletes. This study investigates the effects of nap duration on the respiratory function of young elite athletes w...

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Bibliographic Details
Main Authors: Ahmet Kurtoğlu, Özgür Eken, Engin Aydın, Bekir Çar, Hadi Nobari
Format: Article
Language:English
Published: BMC 2024-02-01
Series:BMC Sports Science, Medicine and Rehabilitation
Subjects:
Athletic performance
Strategic napping
Respiratory function
Peak expiratory flow
Sleep
Young elite athletes
Online Access:https://doi.org/10.1186/s13102-024-00842-4

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