Anonymous online cognitive behavioral therapy for sleep disorders in shift workers—a study protocol for a randomized controlled trial

Anonymous online cognitive behavioral therapy for sleep disorders in shift workers—a study protocol for a randomized controlled trial

Abstract Background Many shift workers suffer from sleep issues, which negatively affect quality of life and performance. Scientifically evaluated, structured programs for prevention and treatment are scarce. We developed an anonymous online cognitive behavioral therapy for insomnia (CBT-I) program....

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Bibliographic Details
Main Authors:	Lukas Retzer, Monika Feil, Richard Reindl, Kneginja Richter, Robert Lehmann, Mark Stemmler, Elmar Graessel
Format:	Article
Language:	English
Published:	BMC 2021-08-01
Series:	Trials
Subjects:	Cognitive behavioral therapy E-Health Shift work Intervention studies Circadian rhythm sleep disorder Insomnia
Online Access:	https://doi.org/10.1186/s13063-021-05437-9

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