A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi Arabia

Abstract Objective Adequate sleep is integral to better mental health and facilitates students’ learning. We aimed to assess sleep quality among medical students and to see whether it was associated with their mental health (e.g., depression, anxiety, and stress) and academic performance. Results A...

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Main Authors: Abdullah Murhaf Al-Khani, Muhammad Ishaque Sarhandi, Mohamed Saddik Zaghloul, Mohammed Ewid, Nazmus Saquib
Format: Article
Language:English
Published: BMC 2019-10-01
Series:BMC Research Notes
Subjects:
Online Access:http://link.springer.com/article/10.1186/s13104-019-4713-2
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author Abdullah Murhaf Al-Khani
Muhammad Ishaque Sarhandi
Mohamed Saddik Zaghloul
Mohammed Ewid
Nazmus Saquib
author_facet Abdullah Murhaf Al-Khani
Muhammad Ishaque Sarhandi
Mohamed Saddik Zaghloul
Mohammed Ewid
Nazmus Saquib
author_sort Abdullah Murhaf Al-Khani
collection DOAJ
description Abstract Objective Adequate sleep is integral to better mental health and facilitates students’ learning. We aimed to assess sleep quality among medical students and to see whether it was associated with their mental health (e.g., depression, anxiety, and stress) and academic performance. Results A total of 206 responded, and 95 of them had complete data on demography, lifestyle, academic performance, sleep quality (Pittsburgh Sleep Quality Index), and mental health (Depression Anxiety Stress Scales). The prevalence of poor sleep was 63.2%; it was higher among students who were physically inactive and had more screen time. Poor sleepers demonstrated higher academic performance than sufficient sleepers (p = 0.04). The prevalence of depression, anxiety, and stress were 42%, 53%, and 31% respectively. Sleep quality was significantly associated with depression (p = 0. 03), anxiety (p = 0.007), and stress (p = 0.01).
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spelling doaj.art-cbc8c84a5598496ca48a6f81bf2173b52022-12-22T00:23:46ZengBMCBMC Research Notes1756-05002019-10-011211510.1186/s13104-019-4713-2A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi ArabiaAbdullah Murhaf Al-Khani0Muhammad Ishaque Sarhandi1Mohamed Saddik Zaghloul2Mohammed Ewid3Nazmus Saquib4College of Medicine, Sulaiman AlRajhi CollegesCollege of Medicine, Sulaiman AlRajhi CollegesCollege of Medicine, Sulaiman AlRajhi CollegesCollege of Medicine, Sulaiman AlRajhi CollegesCollege of Medicine, Sulaiman AlRajhi CollegesAbstract Objective Adequate sleep is integral to better mental health and facilitates students’ learning. We aimed to assess sleep quality among medical students and to see whether it was associated with their mental health (e.g., depression, anxiety, and stress) and academic performance. Results A total of 206 responded, and 95 of them had complete data on demography, lifestyle, academic performance, sleep quality (Pittsburgh Sleep Quality Index), and mental health (Depression Anxiety Stress Scales). The prevalence of poor sleep was 63.2%; it was higher among students who were physically inactive and had more screen time. Poor sleepers demonstrated higher academic performance than sufficient sleepers (p = 0.04). The prevalence of depression, anxiety, and stress were 42%, 53%, and 31% respectively. Sleep quality was significantly associated with depression (p = 0. 03), anxiety (p = 0.007), and stress (p = 0.01).http://link.springer.com/article/10.1186/s13104-019-4713-2Academic performanceMedical studentsMental healthSleep quality
spellingShingle Abdullah Murhaf Al-Khani
Muhammad Ishaque Sarhandi
Mohamed Saddik Zaghloul
Mohammed Ewid
Nazmus Saquib
A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi Arabia
BMC Research Notes
Academic performance
Medical students
Mental health
Sleep quality
title A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi Arabia
title_full A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi Arabia
title_fullStr A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi Arabia
title_full_unstemmed A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi Arabia
title_short A cross-sectional survey on sleep quality, mental health, and academic performance among medical students in Saudi Arabia
title_sort cross sectional survey on sleep quality mental health and academic performance among medical students in saudi arabia
topic Academic performance
Medical students
Mental health
Sleep quality
url http://link.springer.com/article/10.1186/s13104-019-4713-2
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