Comprehensive Assessment of Step Aerobics Exercises Effect on Women’s Physical Performance and Physical Health
Objective: To identify the dynamics of physical performance and physical health indicators in young and middle-aged women under the effect of step aerobics exercises. Material and methods. The grounds for the study were Kharkiv fitness club “Zorianyi”. The participants were 28 women aged 20-35. The...
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| Format: | Article |
| Language: | English |
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OVS LLC
2015-03-01
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| Series: | Physical Education Theory and Methodology |
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| Online Access: | https://tmfv.com.ua/journal/article/view/1110 |