Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students

Physical activity is important at any time of life. Particularly in the university, people tend to have more sedentary life, due to their studies. Eating habits are another health factor to consider. In addition, the Multiple Intelligences theory is a proposal that seeks the integral development and...

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Main Authors: José Luis Ubago-Jiménez, Félix Zurita-Ortega, Silvia San Román-Mata, Pilar Puertas-Molero, Gabriel González-Valero
Format: Article
Language:English
Published: MDPI AG 2020-08-01
Series:Nutrients
Subjects:
Online Access:https://www.mdpi.com/2072-6643/12/9/2630
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author José Luis Ubago-Jiménez
Félix Zurita-Ortega
Silvia San Román-Mata
Pilar Puertas-Molero
Gabriel González-Valero
author_facet José Luis Ubago-Jiménez
Félix Zurita-Ortega
Silvia San Román-Mata
Pilar Puertas-Molero
Gabriel González-Valero
author_sort José Luis Ubago-Jiménez
collection DOAJ
description Physical activity is important at any time of life. Particularly in the university, people tend to have more sedentary life, due to their studies. Eating habits are another health factor to consider. In addition, the Multiple Intelligences theory is a proposal that seeks the integral development and well-being of people. A descriptive, cross-sectional, and non-experimental research with the purpose of this study is to establish the relationships between practice of physical activity and the intelligences and determine the relationship between diet and the different types of intelligence in 215 university students. Findings indicate higher adherence to Mediterranean Diet in women and higher physical activity scores in men. Regarding multiple intelligences, men have higher indices in Bodily-kinesthetic, Interpersonal, Logical-mathematical, Musical, and Spatial intelligences, while women show higher levels in relation to Linguistic, Intrapersonal, and Naturalistic intelligences. Main conclusions from this study suggest the relationship between multiple intelligence and healthy habits, while also highlighting the need to improve eating habits and achieve greater adherence to Mediterranean Diet.
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spelling doaj.art-cc40b510cebf46319e050794674d486b2023-11-20T11:44:49ZengMDPI AGNutrients2072-66432020-08-01129263010.3390/nu12092630Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University StudentsJosé Luis Ubago-Jiménez0Félix Zurita-Ortega1Silvia San Román-Mata2Pilar Puertas-Molero3Gabriel González-Valero4Department of Musical, Plastic and Corporal Expression, University of Granada, 18071 Granada, SpainDepartment of Musical, Plastic and Corporal Expression, University of Granada, 18071 Granada, SpainDepartment of Nursing, University of Granada, 18071 Granada, SpainDepartment of Musical, Plastic and Corporal Expression, University of Granada, 18071 Granada, SpainDepartment of Musical, Plastic and Corporal Expression, University of Granada, 18071 Granada, SpainPhysical activity is important at any time of life. Particularly in the university, people tend to have more sedentary life, due to their studies. Eating habits are another health factor to consider. In addition, the Multiple Intelligences theory is a proposal that seeks the integral development and well-being of people. A descriptive, cross-sectional, and non-experimental research with the purpose of this study is to establish the relationships between practice of physical activity and the intelligences and determine the relationship between diet and the different types of intelligence in 215 university students. Findings indicate higher adherence to Mediterranean Diet in women and higher physical activity scores in men. Regarding multiple intelligences, men have higher indices in Bodily-kinesthetic, Interpersonal, Logical-mathematical, Musical, and Spatial intelligences, while women show higher levels in relation to Linguistic, Intrapersonal, and Naturalistic intelligences. Main conclusions from this study suggest the relationship between multiple intelligence and healthy habits, while also highlighting the need to improve eating habits and achieve greater adherence to Mediterranean Diet.https://www.mdpi.com/2072-6643/12/9/2630multiple intelligenceMediterranean dietphysical activityuniversity students
spellingShingle José Luis Ubago-Jiménez
Félix Zurita-Ortega
Silvia San Román-Mata
Pilar Puertas-Molero
Gabriel González-Valero
Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students
Nutrients
multiple intelligence
Mediterranean diet
physical activity
university students
title Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students
title_full Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students
title_fullStr Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students
title_full_unstemmed Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students
title_short Impact of Physical Activity Practice and Adherence to the Mediterranean Diet in Relation to Multiple Intelligences among University Students
title_sort impact of physical activity practice and adherence to the mediterranean diet in relation to multiple intelligences among university students
topic multiple intelligence
Mediterranean diet
physical activity
university students
url https://www.mdpi.com/2072-6643/12/9/2630
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