Bench press exercise performed as conditioning activity improves shot put performance in untrained subjects
Abstract Aims: The aim of the present study was to evaluate the effect of bench press exercise performed as conditioning activity on the shot put performance in untrained subjects. Methods: Twelve healthy men (26 ± 6 years; 1.8 ± 0.1 m; 73.5 ± 10.4 kg; 13.2 ± 5.2% body fat), with no experience i...
Main Authors: | Diego de Alcantara Borba, João Batista Ferreira-Júnior, Marcos Vinicius Dias Ramos, Rafael de Leon Dumont Gomes, Juliana Bonhen Guimarães, João Roberto Ventura de Oliveira |
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Format: | Article |
Language: | English |
Published: |
Universidade Estadual Paulista (UNESP)
2018-11-01
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Series: | Motriz: Revista de Educacao Fisica |
Subjects: | |
Online Access: | http://www.scielo.br/scielo.php?script=sci_arttext&pid=S1980-65742018000400708&lng=en&tlng=en |
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