How does regular exercise affect internet addiction level in university students?

Purpose : The internet is one of the most important technological developments of the era. Internet usage rate is increased rapidly. This intensity of use is thought to cause some behavior disorders in people. In this study, it was aimed to determine the internet addiction status of university stude...

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Main Author: Ç.V. Koçak
Format: Article
Language:English
Published: IP Iermakov S.S. 2018-12-01
Series:Physical Education of Students
Subjects:
Online Access:https://sportedu.org.ua/index.php/PES/article/view/892
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author Ç.V. Koçak
author_facet Ç.V. Koçak
author_sort Ç.V. Koçak
collection DOAJ
description Purpose : The internet is one of the most important technological developments of the era. Internet usage rate is increased rapidly. This intensity of use is thought to cause some behavior disorders in people. In this study, it was aimed to determine the internet addiction status of university students and to evaluate the relationship between regularly exercise and academic achievement. Material : The study group is consisted 50 [n=25 female, n=25 male] university students. The mean of the age of participants was 21.47 [±1.66]. Data was collected by personal information form and Internet Addiction Test. SPSS 22 program was used in the analysis of the obtained data and Shapiro-Wilk Test was applied to determine whether the data showed normal distribution and the significance level was accepted as p<0.05 in the analyses. Data were normally distributed. Paired-Samples T-Test was used to analyze of the data. Results : As the main hypothesis of the study, there was a significant difference between regularly exercise and internet addiction. Also, it was seen that the internet usage period of the participants who exercise regularly decreased. Conclusions : Doing regular exercise can reduces the level of internet addiction and the time spent on the Internet. Regulating and reducing the time spent on the internet can help to protect from psycho-social, physical and physiological negative effects of Internet addiction. It may be suggested to do regular exercise for this. Measures should be taken to reduce and prevent internet addiction of university students. Research can be repeated with different variables in different samples. For example; researches about internet addiction in elite level athletes.
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spelling doaj.art-cd0cff90ee754487ae09402fa018177d2022-12-21T22:33:33ZengIP Iermakov S.S.Physical Education of Students2308-72502018-12-0123418619010.15561/20755279.2019.0404892How does regular exercise affect internet addiction level in university students?Ç.V. Koçak0Hitit UniversityPurpose : The internet is one of the most important technological developments of the era. Internet usage rate is increased rapidly. This intensity of use is thought to cause some behavior disorders in people. In this study, it was aimed to determine the internet addiction status of university students and to evaluate the relationship between regularly exercise and academic achievement. Material : The study group is consisted 50 [n=25 female, n=25 male] university students. The mean of the age of participants was 21.47 [±1.66]. Data was collected by personal information form and Internet Addiction Test. SPSS 22 program was used in the analysis of the obtained data and Shapiro-Wilk Test was applied to determine whether the data showed normal distribution and the significance level was accepted as p<0.05 in the analyses. Data were normally distributed. Paired-Samples T-Test was used to analyze of the data. Results : As the main hypothesis of the study, there was a significant difference between regularly exercise and internet addiction. Also, it was seen that the internet usage period of the participants who exercise regularly decreased. Conclusions : Doing regular exercise can reduces the level of internet addiction and the time spent on the Internet. Regulating and reducing the time spent on the internet can help to protect from psycho-social, physical and physiological negative effects of Internet addiction. It may be suggested to do regular exercise for this. Measures should be taken to reduce and prevent internet addiction of university students. Research can be repeated with different variables in different samples. For example; researches about internet addiction in elite level athletes.https://sportedu.org.ua/index.php/PES/article/view/892universitystudentinternetaddictionexercise
spellingShingle Ç.V. Koçak
How does regular exercise affect internet addiction level in university students?
Physical Education of Students
university
student
internet
addiction
exercise
title How does regular exercise affect internet addiction level in university students?
title_full How does regular exercise affect internet addiction level in university students?
title_fullStr How does regular exercise affect internet addiction level in university students?
title_full_unstemmed How does regular exercise affect internet addiction level in university students?
title_short How does regular exercise affect internet addiction level in university students?
title_sort how does regular exercise affect internet addiction level in university students
topic university
student
internet
addiction
exercise
url https://sportedu.org.ua/index.php/PES/article/view/892
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