The impact of physical exercise on convergent and divergent thinking
Anecdotal literature suggests that creative people sometimes use bodily movement to help overcome mental blocks and lack of inspiration. Several studies have shown that physical exercise may sometimes enhance creative thinking, but the evidence is still inconclusive. In this study we investigated wh...
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Format: | Article |
Language: | English |
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Frontiers Media S.A.
2013-12-01
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Series: | Frontiers in Human Neuroscience |
Subjects: | |
Online Access: | http://journal.frontiersin.org/Journal/10.3389/fnhum.2013.00824/full |
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author | Lorenza S Colzato Ayca eSzapora Ozturk Justine Nienke Pannekoek Bernhard eHommel |
author_facet | Lorenza S Colzato Ayca eSzapora Ozturk Justine Nienke Pannekoek Bernhard eHommel |
author_sort | Lorenza S Colzato |
collection | DOAJ |
description | Anecdotal literature suggests that creative people sometimes use bodily movement to help overcome mental blocks and lack of inspiration. Several studies have shown that physical exercise may sometimes enhance creative thinking, but the evidence is still inconclusive. In this study we investigated whether creativity in convergent- and divergent-thinking tasks is affected by acute moderate and intense physical exercise in athletes (n=48) and non-athletes (n=48). Exercise interfered with divergent thinking in both groups. The impact on convergent thinking, the task that presumably required more cognitive control, depended on the training level: while in non-athletes performance was significantly impaired by exercise, athletes showed a benefit that approached significance. The findings suggest that acute exercise may affect both, divergent and convergent thinking. In particular, it seems to affect control-hungry tasks through exercise-induced ego-depletion, which however is less pronounced in individuals with higher levels of physical fitness, presumably because of the automatization of movement control, fitness-related neuroenergetic benefits, or both. |
first_indexed | 2024-12-20T23:06:05Z |
format | Article |
id | doaj.art-cd432bd0670148239f864020495f45ce |
institution | Directory Open Access Journal |
issn | 1662-5161 |
language | English |
last_indexed | 2024-12-20T23:06:05Z |
publishDate | 2013-12-01 |
publisher | Frontiers Media S.A. |
record_format | Article |
series | Frontiers in Human Neuroscience |
spelling | doaj.art-cd432bd0670148239f864020495f45ce2022-12-21T19:23:52ZengFrontiers Media S.A.Frontiers in Human Neuroscience1662-51612013-12-01710.3389/fnhum.2013.0082464674The impact of physical exercise on convergent and divergent thinkingLorenza S Colzato0Ayca eSzapora Ozturk1Justine Nienke Pannekoek2Bernhard eHommel3Leiden UniversityLeiden UniversityUniversity of Cape TownLeiden UniversityAnecdotal literature suggests that creative people sometimes use bodily movement to help overcome mental blocks and lack of inspiration. Several studies have shown that physical exercise may sometimes enhance creative thinking, but the evidence is still inconclusive. In this study we investigated whether creativity in convergent- and divergent-thinking tasks is affected by acute moderate and intense physical exercise in athletes (n=48) and non-athletes (n=48). Exercise interfered with divergent thinking in both groups. The impact on convergent thinking, the task that presumably required more cognitive control, depended on the training level: while in non-athletes performance was significantly impaired by exercise, athletes showed a benefit that approached significance. The findings suggest that acute exercise may affect both, divergent and convergent thinking. In particular, it seems to affect control-hungry tasks through exercise-induced ego-depletion, which however is less pronounced in individuals with higher levels of physical fitness, presumably because of the automatization of movement control, fitness-related neuroenergetic benefits, or both.http://journal.frontiersin.org/Journal/10.3389/fnhum.2013.00824/fullcreativitydivergent thinkingfitnessphysical exerciseConvergent Thinking |
spellingShingle | Lorenza S Colzato Ayca eSzapora Ozturk Justine Nienke Pannekoek Bernhard eHommel The impact of physical exercise on convergent and divergent thinking Frontiers in Human Neuroscience creativity divergent thinking fitness physical exercise Convergent Thinking |
title | The impact of physical exercise on convergent and divergent thinking |
title_full | The impact of physical exercise on convergent and divergent thinking |
title_fullStr | The impact of physical exercise on convergent and divergent thinking |
title_full_unstemmed | The impact of physical exercise on convergent and divergent thinking |
title_short | The impact of physical exercise on convergent and divergent thinking |
title_sort | impact of physical exercise on convergent and divergent thinking |
topic | creativity divergent thinking fitness physical exercise Convergent Thinking |
url | http://journal.frontiersin.org/Journal/10.3389/fnhum.2013.00824/full |
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