Methodical features dispensing exercise, used in extracurricular activities to improve health students

Purpose : to investigate theoretically substantiate experimentally verify technology aimed at improving the process of university students in extracurricular athletics. Material : the study involved 413 male students aged 21-23 years. Efficiency of impact studies using cross-country loads of aerobic...

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Main Authors: T.B. Serorez, P.I. Navka
Format: Article
Language:English
Published: H.S. Skovoroda Kharkov National Pedagogical University 2014-05-01
Series:Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
Subjects:
Online Access:https://sportpedagogy.org.ua/index.php/PPS/article/view/346
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author T.B. Serorez
P.I. Navka
author_facet T.B. Serorez
P.I. Navka
author_sort T.B. Serorez
collection DOAJ
description Purpose : to investigate theoretically substantiate experimentally verify technology aimed at improving the process of university students in extracurricular athletics. Material : the study involved 413 male students aged 21-23 years. Efficiency of impact studies using cross-country loads of aerobic and anaerobic focus on the physical health of men first mature age. Results : systematized and generalized materials literature. Developed programs for extracurricular classes jogging The level of aerobic and anaerobic productivity men first mature age. Experimentally substantiated health technologies for university students through the use of cross-country loads. The efficiency depends on the training mode and the energy consumption of energy. Conclusions : confirmed that aerobic and anaerobic capacity of the organism male students first mature age do not meet a certain level. These abilities require correction. This correction is more effective due to the development and implementation of health technologies, based on the use of extracurricular activities running exercises.
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spelling doaj.art-cdb8a344d96640609aa25b40cde0943e2022-12-21T19:11:49ZengH.S. Skovoroda Kharkov National Pedagogical UniversityPedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports1818-91722308-72692014-05-0118510.6084/m9.figshare.971065310Methodical features dispensing exercise, used in extracurricular activities to improve health studentsT.B. Serorez0P.I. Navka1Donetsk National Technical UniversityDonetsk National Technical UniversityPurpose : to investigate theoretically substantiate experimentally verify technology aimed at improving the process of university students in extracurricular athletics. Material : the study involved 413 male students aged 21-23 years. Efficiency of impact studies using cross-country loads of aerobic and anaerobic focus on the physical health of men first mature age. Results : systematized and generalized materials literature. Developed programs for extracurricular classes jogging The level of aerobic and anaerobic productivity men first mature age. Experimentally substantiated health technologies for university students through the use of cross-country loads. The efficiency depends on the training mode and the energy consumption of energy. Conclusions : confirmed that aerobic and anaerobic capacity of the organism male students first mature age do not meet a certain level. These abilities require correction. This correction is more effective due to the development and implementation of health technologies, based on the use of extracurricular activities running exercises.https://sportpedagogy.org.ua/index.php/PPS/article/view/346aerobicproductivityphysicalhealth
spellingShingle T.B. Serorez
P.I. Navka
Methodical features dispensing exercise, used in extracurricular activities to improve health students
Pedagogics, Psychology, Medical-Biological Problems of Physical Training and Sports
aerobic
productivity
physical
health
title Methodical features dispensing exercise, used in extracurricular activities to improve health students
title_full Methodical features dispensing exercise, used in extracurricular activities to improve health students
title_fullStr Methodical features dispensing exercise, used in extracurricular activities to improve health students
title_full_unstemmed Methodical features dispensing exercise, used in extracurricular activities to improve health students
title_short Methodical features dispensing exercise, used in extracurricular activities to improve health students
title_sort methodical features dispensing exercise used in extracurricular activities to improve health students
topic aerobic
productivity
physical
health
url https://sportpedagogy.org.ua/index.php/PPS/article/view/346
work_keys_str_mv AT tbserorez methodicalfeaturesdispensingexerciseusedinextracurricularactivitiestoimprovehealthstudents
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