Nutrition Recommendations for Table Tennis Players—A Narrative Review

Nutrition Recommendations for Table Tennis Players—A Narrative Review

Table tennis (TT) is the second most popular racket sport globally and was the sixth most widely played Olympic sport in 2005. It is an indoor racket sport requiring a mixture of power, agility, alertness and fast reactions. Players need to move quickly around a table to receive the ball and produce...

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Bibliographic Details
Main Authors: Liyan Huang, Jeremy W. C. Ng, Jason K. W. Lee
Format: Article
Language:English
Published: MDPI AG 2023-02-01
Series:Nutrients
Subjects:
racket sport
ping pong
indoor sport
diet
recovery
Online Access:https://www.mdpi.com/2072-6643/15/3/775

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