Modified Isoinertial-Based Ruffier Test in Healthy Individuals: A Feasibility Study
Cardiorespiratory fitness is an essential indicator in sports science and sports medicine that can be assessed with several tests. The Ruffier test is a submaximal test valid to estimate maximum oxygen uptake; it consists of 30 squats in 45 s, which may be challenging for inexperienced individuals....
Main Authors: | , , , |
---|---|
Format: | Article |
Sprog: | English |
Udgivet: |
MDPI AG
2023-03-01
|
Serier: | Journal of Functional Morphology and Kinesiology |
Fag: | |
Online adgang: | https://www.mdpi.com/2411-5142/8/2/36 |