Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain
PURPOSE This study compared the effects of different intervention programs of resistance exercise, stretching, and physical therapy in middle-aged women with nonspecific chronic low back pain. METHODS The study participants were middle-aged women with nonspecific chronic low back pain (n=31), divide...
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| Format: | Article |
| Language: | Korean |
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The Korean Society of Exercise Physiology
2023-11-01
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| Series: | 운동과학 |
| Subjects: | |
| Online Access: | http://ksep-es.org/upload/pdf/ksep-2023-00290.pdf |
| _version_ | 1797307093184675840 |
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| author | 동진 김 승택 임 지훈 조 |
| author_facet | 동진 김 승택 임 지훈 조 |
| author_sort | 동진 김 |
| collection | DOAJ |
| description | PURPOSE This study compared the effects of different intervention programs of resistance exercise, stretching, and physical therapy in middle-aged women with nonspecific chronic low back pain. METHODS The study participants were middle-aged women with nonspecific chronic low back pain (n=31), divided into three groups: resistance exercise (n=11), stretching (n=10) and physical therapy (n=10). They performed regular intervention thrice weekly for 12 weeks. Parameters measured include body composition via impedance, lumbar extensor strength, and lumbar stabilizing muscle strength. RESULTS There was a significant interaction between group (resistance exercise, stretching, and physical therapy) and time period (pre– post) at 24°, 36°, 48°, 60°, and 72° of lumbar extensor strength (p=.015, p=.040, p=.004, p=.009, p=.003, respectively), and a significant interaction between group and time at -135° (p=.022) and +180° (p=.013) for lumbar stabilizing muscle strength. CONCLUSIONS This study demonstrated that resistance training had a positive effect on chronic low back pain after 12 weeks of intervention in middle-aged women with nonspecific chronic low back pain, with improvements in lumbar extensor and stabilizer strength. |
| first_indexed | 2024-03-08T00:51:23Z |
| format | Article |
| id | doaj.art-d0fe35fbd7e944619790587197e4ff7d |
| institution | Directory Open Access Journal |
| issn | 1226-1726 2384-0544 |
| language | Korean |
| last_indexed | 2024-03-08T00:51:23Z |
| publishDate | 2023-11-01 |
| publisher | The Korean Society of Exercise Physiology |
| record_format | Article |
| series | 운동과학 |
| spelling | doaj.art-d0fe35fbd7e944619790587197e4ff7d2024-02-15T04:05:52ZkorThe Korean Society of Exercise Physiology운동과학1226-17262384-05442023-11-0132438439110.15857/ksep.2023.002901055Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain동진 김0승택 임1지훈 조2Healthcare Innovation Center Digital Healthcare Team, Korea Health Promotion Institute, Seoul, KoreaCollege of General Education, Kookmin University, Seoul, KoreaDepartment of Exercise prescription, Dongshin University, Naju, KoreaPURPOSE This study compared the effects of different intervention programs of resistance exercise, stretching, and physical therapy in middle-aged women with nonspecific chronic low back pain. METHODS The study participants were middle-aged women with nonspecific chronic low back pain (n=31), divided into three groups: resistance exercise (n=11), stretching (n=10) and physical therapy (n=10). They performed regular intervention thrice weekly for 12 weeks. Parameters measured include body composition via impedance, lumbar extensor strength, and lumbar stabilizing muscle strength. RESULTS There was a significant interaction between group (resistance exercise, stretching, and physical therapy) and time period (pre– post) at 24°, 36°, 48°, 60°, and 72° of lumbar extensor strength (p=.015, p=.040, p=.004, p=.009, p=.003, respectively), and a significant interaction between group and time at -135° (p=.022) and +180° (p=.013) for lumbar stabilizing muscle strength. CONCLUSIONS This study demonstrated that resistance training had a positive effect on chronic low back pain after 12 weeks of intervention in middle-aged women with nonspecific chronic low back pain, with improvements in lumbar extensor and stabilizer strength.http://ksep-es.org/upload/pdf/ksep-2023-00290.pdfchronic low back painlumber muscle functionextensorstabilizationresistance |
| spellingShingle | 동진 김 승택 임 지훈 조 Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain 운동과학 chronic low back pain lumber muscle function extensor stabilization resistance |
| title | Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain |
| title_full | Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain |
| title_fullStr | Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain |
| title_full_unstemmed | Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain |
| title_short | Effects of an Intervention Program on Lumber Muscle Function in Non-Specific Chronic Low Back Pain |
| title_sort | effects of an intervention program on lumber muscle function in non specific chronic low back pain |
| topic | chronic low back pain lumber muscle function extensor stabilization resistance |
| url | http://ksep-es.org/upload/pdf/ksep-2023-00290.pdf |
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