Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus Study
Background. Body weight dissatisfaction is a hindrance to following a healthy lifestyle and it has been associated with weight concerns. Objectives. The aim of this study was to assess the association between the adherence to the Mediterranean lifestyle (diet and exercise) and the desired body weigh...
| Main Authors: | , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
MDPI AG
2020-07-01
|
| Series: | Nutrients |
| Subjects: | |
| Online Access: | https://www.mdpi.com/2072-6643/12/7/2114 |
| _version_ | 1797562290406424576 |
|---|---|
| author | Cristina Bouzas Maria del Mar Bibiloni Alicia Julibert Miguel Ruiz-Canela Jordi Salas-Salvadó Dolores Corella Maria Dolors Zomeño Dora Romaguera Jesús Vioque Ángel M. Alonso-Gómez Julia Wärnberg J. Alfredo Martínez Luís Serra-Majem Ramon Estruch Francisco J. Tinahones José Lapetra Xavier Pintó Antonio García Ríos Aurora Bueno-Cavanillas José J. Gaforio Pilar Matía-Martín Lidia Daimiel Vicente Martín-Sánchez Josep Vidal Clotilde Vázquez Emilio Ros Cesar Ignacio Fernandez-Lázaro Nerea Becerra-Tomás Ignacio Manuel Gimenez-Alba Julia Muñoz Marga Morey Alejandro Oncina-Canovas Lucas Tojal-Sierra Jéssica Pérez-López Itziar Abete Tamara Casañas-Quintana Sara Castro-Barquero M. Rosa Bernal-López José Manuel Santos-Lozano Ana Galera Escarlata Angullo-Martinez F. Javier Basterra-Gortari Josep Basora Carmen Saiz Olga Castañer Marian Martín Leyre Notario-Barandiarán María C. Belló-Mora Carmen Sayón-Orea Jesús García-Gavilán Albert Goday Josep A. Tur |
| author_facet | Cristina Bouzas Maria del Mar Bibiloni Alicia Julibert Miguel Ruiz-Canela Jordi Salas-Salvadó Dolores Corella Maria Dolors Zomeño Dora Romaguera Jesús Vioque Ángel M. Alonso-Gómez Julia Wärnberg J. Alfredo Martínez Luís Serra-Majem Ramon Estruch Francisco J. Tinahones José Lapetra Xavier Pintó Antonio García Ríos Aurora Bueno-Cavanillas José J. Gaforio Pilar Matía-Martín Lidia Daimiel Vicente Martín-Sánchez Josep Vidal Clotilde Vázquez Emilio Ros Cesar Ignacio Fernandez-Lázaro Nerea Becerra-Tomás Ignacio Manuel Gimenez-Alba Julia Muñoz Marga Morey Alejandro Oncina-Canovas Lucas Tojal-Sierra Jéssica Pérez-López Itziar Abete Tamara Casañas-Quintana Sara Castro-Barquero M. Rosa Bernal-López José Manuel Santos-Lozano Ana Galera Escarlata Angullo-Martinez F. Javier Basterra-Gortari Josep Basora Carmen Saiz Olga Castañer Marian Martín Leyre Notario-Barandiarán María C. Belló-Mora Carmen Sayón-Orea Jesús García-Gavilán Albert Goday Josep A. Tur |
| author_sort | Cristina Bouzas |
| collection | DOAJ |
| description | Background. Body weight dissatisfaction is a hindrance to following a healthy lifestyle and it has been associated with weight concerns. Objectives. The aim of this study was to assess the association between the adherence to the Mediterranean lifestyle (diet and exercise) and the desired body weight loss in an adult Mediterranean population with overweight. Methods. Cross-sectional analysis in 6355 participants (3268 men; 3087 women) with metabolic syndrome and BMI (Body mass index) between 27.0 and 40.0 kg/m<sup>2</sup> (55–75 years old) from the PREDIMED-Plus trial. Desired weight loss was the percentage of weight that participants wished to lose. It was categorized into four cut-offs of this percentage (Q1: <10%, <i>n</i> = 1495; Q2: 10–15%, <i>n</i> = 1804; Q3: <15–20%, <i>n</i> = 1470; Q4: ≥20%, <i>n</i> = 1589). Diet was assessed using a validated food frequency questionnaire and a 17-item Mediterranean diet questionnaire. Physical activity was assessed by the validated Minnesota-REGICOR and the validated Spanish version of the Nurses’ Health Study questionnaire. Results. Participants reporting higher percentages of desired weight loss (Q3 and Q4) were younger, had higher real and perceived BMI and were more likely to have abdominal obesity. Desired weight loss correlated inversely to physical activity (Q1: 2106 MET min/week; Q4: 1585 MET min/week. <i>p</i> < 0.001) and adherence to Mediterranean diet (Q1: 8.7; Q4: 8.3. <i>p</i> < 0.001). Conclusions. In older Mediterranean individuals with weight excess, desired weight loss was inversely associated with Mediterranean lifestyle adherence. Deeply rooted aspects of the MedDiet remained similar across groups. Longitudinal research is advised to be able to establish causality. |
| first_indexed | 2024-03-10T18:26:09Z |
| format | Article |
| id | doaj.art-d14722b35d1a41ac9b658c680572612a |
| institution | Directory Open Access Journal |
| issn | 2072-6643 |
| language | English |
| last_indexed | 2024-03-10T18:26:09Z |
| publishDate | 2020-07-01 |
| publisher | MDPI AG |
| record_format | Article |
| series | Nutrients |
| spelling | doaj.art-d14722b35d1a41ac9b658c680572612a2023-11-20T07:01:50ZengMDPI AGNutrients2072-66432020-07-01127211410.3390/nu12072114Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus StudyCristina Bouzas0Maria del Mar Bibiloni1Alicia Julibert2Miguel Ruiz-Canela3Jordi Salas-Salvadó4Dolores Corella5Maria Dolors Zomeño6Dora Romaguera7Jesús Vioque8Ángel M. Alonso-Gómez9Julia Wärnberg10J. Alfredo Martínez11Luís Serra-Majem12Ramon Estruch13Francisco J. Tinahones14José Lapetra15Xavier Pintó16Antonio García Ríos17Aurora Bueno-Cavanillas18José J. Gaforio19Pilar Matía-Martín20Lidia Daimiel21Vicente Martín-Sánchez22Josep Vidal23Clotilde Vázquez24Emilio Ros25Cesar Ignacio Fernandez-Lázaro26Nerea Becerra-Tomás27Ignacio Manuel Gimenez-Alba28Julia Muñoz29Marga Morey30Alejandro Oncina-Canovas31Lucas Tojal-Sierra32Jéssica Pérez-López33Itziar Abete34Tamara Casañas-Quintana35Sara Castro-Barquero36M. Rosa Bernal-López37José Manuel Santos-Lozano38Ana Galera39Escarlata Angullo-Martinez40F. Javier Basterra-Gortari41Josep Basora42Carmen Saiz43Olga Castañer44Marian Martín45Leyre Notario-Barandiarán46María C. Belló-Mora47Carmen Sayón-Orea48Jesús García-Gavilán49Albert Goday50Josep A. Tur51CIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainUnit of Nutritional Epidemiology, Miguel Hernández University, ISABIAL-UMH, 46020 Alicante, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Epidemiología y Salud Pública (CIBERESP), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Epidemiología y Salud Pública (CIBERESP), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainDepartment of Endocrinology and Nutrition, Instituto de Investigación Sanitaria Hospital Clínico San Carlos (IdISSC), 28040 Madrid, SpainNutritional Genomics and Epigenomics Group, IMDEA Food, CEI UAM + CSIC, 28049 Madrid, SpainCIBER Diabetes y Enfermedades Metabólicas (CIBERDEM), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainDepartment of Endocrinology, IDIBAPS, Hospital Clinic, University of Barcelona, 08036 Barcelona, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainUnit of Nutritional Epidemiology, Miguel Hernández University, ISABIAL-UMH, 46020 Alicante, SpainResearch Group on Community Nutrition & Oxidative Stress, University of Balearic Islands, Guillem Colom Bldg, Campus, 07122 Palma de Mallorca, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainUnit of Nutritional Epidemiology, Miguel Hernández University, ISABIAL-UMH, 46020 Alicante, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainCIBER Fisiopatología de la Obesidad y Nutrición (CIBEROBN), Instituto de Salud Carlos III (ISCIII), 28029 Madrid, SpainBackground. Body weight dissatisfaction is a hindrance to following a healthy lifestyle and it has been associated with weight concerns. Objectives. The aim of this study was to assess the association between the adherence to the Mediterranean lifestyle (diet and exercise) and the desired body weight loss in an adult Mediterranean population with overweight. Methods. Cross-sectional analysis in 6355 participants (3268 men; 3087 women) with metabolic syndrome and BMI (Body mass index) between 27.0 and 40.0 kg/m<sup>2</sup> (55–75 years old) from the PREDIMED-Plus trial. Desired weight loss was the percentage of weight that participants wished to lose. It was categorized into four cut-offs of this percentage (Q1: <10%, <i>n</i> = 1495; Q2: 10–15%, <i>n</i> = 1804; Q3: <15–20%, <i>n</i> = 1470; Q4: ≥20%, <i>n</i> = 1589). Diet was assessed using a validated food frequency questionnaire and a 17-item Mediterranean diet questionnaire. Physical activity was assessed by the validated Minnesota-REGICOR and the validated Spanish version of the Nurses’ Health Study questionnaire. Results. Participants reporting higher percentages of desired weight loss (Q3 and Q4) were younger, had higher real and perceived BMI and were more likely to have abdominal obesity. Desired weight loss correlated inversely to physical activity (Q1: 2106 MET min/week; Q4: 1585 MET min/week. <i>p</i> < 0.001) and adherence to Mediterranean diet (Q1: 8.7; Q4: 8.3. <i>p</i> < 0.001). Conclusions. In older Mediterranean individuals with weight excess, desired weight loss was inversely associated with Mediterranean lifestyle adherence. Deeply rooted aspects of the MedDiet remained similar across groups. Longitudinal research is advised to be able to establish causality.https://www.mdpi.com/2072-6643/12/7/2114body imagemediterranean lifestyleoverweightobesityolder adultsdesired weight loss |
| spellingShingle | Cristina Bouzas Maria del Mar Bibiloni Alicia Julibert Miguel Ruiz-Canela Jordi Salas-Salvadó Dolores Corella Maria Dolors Zomeño Dora Romaguera Jesús Vioque Ángel M. Alonso-Gómez Julia Wärnberg J. Alfredo Martínez Luís Serra-Majem Ramon Estruch Francisco J. Tinahones José Lapetra Xavier Pintó Antonio García Ríos Aurora Bueno-Cavanillas José J. Gaforio Pilar Matía-Martín Lidia Daimiel Vicente Martín-Sánchez Josep Vidal Clotilde Vázquez Emilio Ros Cesar Ignacio Fernandez-Lázaro Nerea Becerra-Tomás Ignacio Manuel Gimenez-Alba Julia Muñoz Marga Morey Alejandro Oncina-Canovas Lucas Tojal-Sierra Jéssica Pérez-López Itziar Abete Tamara Casañas-Quintana Sara Castro-Barquero M. Rosa Bernal-López José Manuel Santos-Lozano Ana Galera Escarlata Angullo-Martinez F. Javier Basterra-Gortari Josep Basora Carmen Saiz Olga Castañer Marian Martín Leyre Notario-Barandiarán María C. Belló-Mora Carmen Sayón-Orea Jesús García-Gavilán Albert Goday Josep A. Tur Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus Study Nutrients body image mediterranean lifestyle overweight obesity older adults desired weight loss |
| title | Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus Study |
| title_full | Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus Study |
| title_fullStr | Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus Study |
| title_full_unstemmed | Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus Study |
| title_short | Adherence to the Mediterranean Lifestyle and Desired Body Weight Loss in a Mediterranean Adult Population with Overweight: A PREDIMED-Plus Study |
| title_sort | adherence to the mediterranean lifestyle and desired body weight loss in a mediterranean adult population with overweight a predimed plus study |
| topic | body image mediterranean lifestyle overweight obesity older adults desired weight loss |
| url | https://www.mdpi.com/2072-6643/12/7/2114 |
| work_keys_str_mv | AT cristinabouzas adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT mariadelmarbibiloni adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT aliciajulibert adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT miguelruizcanela adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT jordisalassalvado adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT dolorescorella adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT mariadolorszomeno adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT doraromaguera adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT jesusvioque adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT angelmalonsogomez adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT juliawarnberg adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT jalfredomartinez adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT luisserramajem adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT ramonestruch adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT franciscojtinahones adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT joselapetra adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT xavierpinto adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT antoniogarciarios adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT aurorabuenocavanillas adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT josejgaforio adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT pilarmatiamartin adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT lidiadaimiel adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT vicentemartinsanchez adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT josepvidal adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT clotildevazquez adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT emilioros adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT cesarignaciofernandezlazaro adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT nereabecerratomas adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT ignaciomanuelgimenezalba adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT juliamunoz adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT margamorey adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT alejandrooncinacanovas adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT lucastojalsierra adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT jessicaperezlopez adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT itziarabete adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT tamaracasanasquintana adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT saracastrobarquero adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT mrosabernallopez adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT josemanuelsantoslozano adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT anagalera adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT escarlataangullomartinez adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT fjavierbasterragortari adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT josepbasora adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT carmensaiz adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT olgacastaner adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT marianmartin adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT leyrenotariobarandiaran adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT mariacbellomora adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT carmensayonorea adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT jesusgarciagavilan adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT albertgoday adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy AT josepatur adherencetothemediterraneanlifestyleanddesiredbodyweightlossinamediterraneanadultpopulationwithoverweightapredimedplusstudy |