Abstract Psychological stress including depression and anxiety are independent risk factors for cardiovascular disease morbidity and mortality, especially in women. Emotional regulation plays a mediating role in the development of depression and physical illness, and can alter resting physiologic re...

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Main Author: Kyoung-Im Cho
Format: Article
Language:English
Published: Kosin University College of Medicine 2016-12-01
Series:Kosin Medical Journal
Subjects:
Online Access:http://www.kosinmedj.org/upload/pdf/ksmc031-02-02.pdf
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author Kyoung-Im Cho
author_facet Kyoung-Im Cho
author_sort Kyoung-Im Cho
collection DOAJ
description Abstract Psychological stress including depression and anxiety are independent risk factors for cardiovascular disease morbidity and mortality, especially in women. Emotional regulation plays a mediating role in the development of depression and physical illness, and can alter resting physiologic responses associated with the stress response. Mindfulness-based stress reduction (MBSR) is a structured group program that employs mindfulness meditation to alleviate suffering associated with physical, psychosomatic, and psychiatric disorders. MBSR was originally developed for the management of chronic pain, which is now used widely to reduce psychological morbidity associated with chronic illnesses and to treat emotional and behavioral disorders. In cardiovascular disease, MBSR may be helpful for controlling several risk factors for coronary heart disease such as hypertension, type 2 diabetes mellitus, dyslipidemia, oxidative and psychosocial stress, obesity, and smoking, and improvements in submaximal exercise responses and heart rate variability. Although the most effective mode of stress reduction therapy is yet to be established, increasing recognition is being given to MBSR therapy.
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spelling doaj.art-d152da90a2134b2a8beb63d0ac2c3ac22022-12-22T04:33:26ZengKosin University College of MedicineKosin Medical Journal2005-95312586-70242016-12-0131210311210.7180/kmj.2016.31.2.103180Kyoung-Im Cho0Division of Cardiology, Department of Internal Medicine, College of Medicine, Kosin University, Busan, KoreaAbstract Psychological stress including depression and anxiety are independent risk factors for cardiovascular disease morbidity and mortality, especially in women. Emotional regulation plays a mediating role in the development of depression and physical illness, and can alter resting physiologic responses associated with the stress response. Mindfulness-based stress reduction (MBSR) is a structured group program that employs mindfulness meditation to alleviate suffering associated with physical, psychosomatic, and psychiatric disorders. MBSR was originally developed for the management of chronic pain, which is now used widely to reduce psychological morbidity associated with chronic illnesses and to treat emotional and behavioral disorders. In cardiovascular disease, MBSR may be helpful for controlling several risk factors for coronary heart disease such as hypertension, type 2 diabetes mellitus, dyslipidemia, oxidative and psychosocial stress, obesity, and smoking, and improvements in submaximal exercise responses and heart rate variability. Although the most effective mode of stress reduction therapy is yet to be established, increasing recognition is being given to MBSR therapy.http://www.kosinmedj.org/upload/pdf/ksmc031-02-02.pdfcardiovascular diseasemindfulness based stress reduction therapyrelaxationstresswomen
spellingShingle Kyoung-Im Cho
Kosin Medical Journal
cardiovascular disease
mindfulness based stress reduction therapy
relaxation
stress
women
topic cardiovascular disease
mindfulness based stress reduction therapy
relaxation
stress
women
url http://www.kosinmedj.org/upload/pdf/ksmc031-02-02.pdf