The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo Athletes
This study aimed to verify the effect of a pace training session at an intensity corresponding to the kick frequency at the anaerobic threshold (KFAT) on the internal load response and motor response performance of the roundhouse kick. Twelve black belt taekwondo athletes underwent two evaluation se...
| Main Authors: | , , |
|---|---|
| Format: | Article |
| Language: | English |
| Published: |
Frontiers Media S.A.
2021-08-01
|
| Series: | Frontiers in Physiology |
| Subjects: | |
| Online Access: | https://www.frontiersin.org/articles/10.3389/fphys.2021.710627/full |
| _version_ | 1818642244819746816 |
|---|---|
| author | Jader Sant' Ana Raphael Luiz Sakugawa Fernando Diefenthaeler |
| author_facet | Jader Sant' Ana Raphael Luiz Sakugawa Fernando Diefenthaeler |
| author_sort | Jader Sant' Ana |
| collection | DOAJ |
| description | This study aimed to verify the effect of a pace training session at an intensity corresponding to the kick frequency at the anaerobic threshold (KFAT) on the internal load response and motor response performance of the roundhouse kick. Twelve black belt taekwondo athletes underwent two evaluation sessions: (1) performed the progressive specific test for taekwondo (PSTT) to identify the heart rate deflection point (HRDP) and the KFAT; (2) performed three 2-min rounds with a 1-min interval. Heart rate (HR) throughout each round and motor response performance before and after sessions were measured. The Student's T-test or Wilcoxon test was used, and p < 0.05 was adopted. During round 1, a lower internal load was observed (167 ± 10 bpm) compared with HRDP (179 ± 8 bpm; p = 0.035). During rounds 2 (178 ± 10 bpm; p = 0.745) and 3 (179 ± 8 bpm; p = 1), no differences were observed for an internal load and HRDP. Motor response performance showed no differences. However, a potentiation in the post countermovement jump test compared with rounds 1 (p = 0.012) and 2 (p = 0.028) was observed. The internal load (HR) observed at the intensity corresponding to KFAT can be considered in the prescription of training when the aim is to control the internal load responses without inducing fatigue. |
| first_indexed | 2024-12-16T23:39:59Z |
| format | Article |
| id | doaj.art-d185df17153e4ee99ac952ec9452a981 |
| institution | Directory Open Access Journal |
| issn | 1664-042X |
| language | English |
| last_indexed | 2024-12-16T23:39:59Z |
| publishDate | 2021-08-01 |
| publisher | Frontiers Media S.A. |
| record_format | Article |
| series | Frontiers in Physiology |
| spelling | doaj.art-d185df17153e4ee99ac952ec9452a9812022-12-21T22:11:38ZengFrontiers Media S.A.Frontiers in Physiology1664-042X2021-08-011210.3389/fphys.2021.710627710627The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo AthletesJader Sant' AnaRaphael Luiz SakugawaFernando DiefenthaelerThis study aimed to verify the effect of a pace training session at an intensity corresponding to the kick frequency at the anaerobic threshold (KFAT) on the internal load response and motor response performance of the roundhouse kick. Twelve black belt taekwondo athletes underwent two evaluation sessions: (1) performed the progressive specific test for taekwondo (PSTT) to identify the heart rate deflection point (HRDP) and the KFAT; (2) performed three 2-min rounds with a 1-min interval. Heart rate (HR) throughout each round and motor response performance before and after sessions were measured. The Student's T-test or Wilcoxon test was used, and p < 0.05 was adopted. During round 1, a lower internal load was observed (167 ± 10 bpm) compared with HRDP (179 ± 8 bpm; p = 0.035). During rounds 2 (178 ± 10 bpm; p = 0.745) and 3 (179 ± 8 bpm; p = 1), no differences were observed for an internal load and HRDP. Motor response performance showed no differences. However, a potentiation in the post countermovement jump test compared with rounds 1 (p = 0.012) and 2 (p = 0.028) was observed. The internal load (HR) observed at the intensity corresponding to KFAT can be considered in the prescription of training when the aim is to control the internal load responses without inducing fatigue.https://www.frontiersin.org/articles/10.3389/fphys.2021.710627/fullmartial artsheart rate deflection pointphysical preparationmobile technologyanaerobic threshold |
| spellingShingle | Jader Sant' Ana Raphael Luiz Sakugawa Fernando Diefenthaeler The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo Athletes Frontiers in Physiology martial arts heart rate deflection point physical preparation mobile technology anaerobic threshold |
| title | The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo Athletes |
| title_full | The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo Athletes |
| title_fullStr | The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo Athletes |
| title_full_unstemmed | The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo Athletes |
| title_short | The Effect of a Pace Training Session on Internal Load and Neuromuscular Parameters in Taekwondo Athletes |
| title_sort | effect of a pace training session on internal load and neuromuscular parameters in taekwondo athletes |
| topic | martial arts heart rate deflection point physical preparation mobile technology anaerobic threshold |
| url | https://www.frontiersin.org/articles/10.3389/fphys.2021.710627/full |
| work_keys_str_mv | AT jadersantana theeffectofapacetrainingsessiononinternalloadandneuromuscularparametersintaekwondoathletes AT raphaelluizsakugawa theeffectofapacetrainingsessiononinternalloadandneuromuscularparametersintaekwondoathletes AT fernandodiefenthaeler theeffectofapacetrainingsessiononinternalloadandneuromuscularparametersintaekwondoathletes AT jadersantana effectofapacetrainingsessiononinternalloadandneuromuscularparametersintaekwondoathletes AT raphaelluizsakugawa effectofapacetrainingsessiononinternalloadandneuromuscularparametersintaekwondoathletes AT fernandodiefenthaeler effectofapacetrainingsessiononinternalloadandneuromuscularparametersintaekwondoathletes |