Comparison of the perceived subjective exertion and total load lifted response in resistance exercises performed on stable and unstable platforms

Comparison of the perceived subjective exertion and total load lifted response in resistance exercises performed on stable and unstable platforms

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This study aimed to compare the perceived subjective exertion (PSE) and total load lifted in resistance exercises performed on stable platforms (SP) and unstable platforms (UP). Participants were 20 men (24.6 ± 3.4 years, 179 ± 0.1 cm, 80.6 ± 9.1 kg and 11.8 ± 3.4% fat). Each subject performed a 15...

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Bibliographic Details
Main Authors: Liliane Cunha Aranda, Marcelly Mancini, Yuri Almeida Costa Campos, Elder Dutra Sousa, Jeferson Macedo Vianna, Marzo Edir Da Silva-Grigoletto
Format: Article
Language:English
Published: Universidade Federal de Santa Catarina 2015-03-01
Series:Revista Brasileira de Cineantropometria e Desempenho Humano
Subjects:
Instability
Perceived exertion
Resistance strength
Online Access:https://periodicos.ufsc.br/index.php/rbcdh/article/view/1980-0037.2015v17n3p300/29314

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